| Description |
1 online resource (1 audio file (7hr., 06 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Performer |
Read by the author. |
| Summary |
Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals-each taking 10 minutes or less-to reconnect you with nature's rhythms, and to unlock better health, as you: |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Medicine, Ayurvedic -- Handbooks, manuals, etc.
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Self-care, Health.
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Holistic medicine.
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| Added Author |
Kshirsagar, Suhas G., writer of foreword.
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hoopla digital.
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| ISBN |
9781974937998 (sound recording : hoopla Audio Book) |
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1974937992 (sound recording : hoopla Audio Book) |
| Music No. |
MWT12352367 |
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