Description |
xi, 274 pages : color illustrations ; 24 cm |
Summary |
"This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provides sound instructions and suggestions for living a healthy and energetic life with an Ayurvedic lens"-- Provided by publisher. |
Bibliography |
Includes bibliographical references (page 264) and index. |
Subject |
Medicine, Ayurvedic.
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Mind and body.
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Self-care, Health.
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Healing.
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ISBN |
9781611806519 (paperback) |
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