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Author O'Donnell, Kate (Ayurvedic practitioner), author.

Title The everyday Ayurveda guide to self-care : rhythms, routines, and home remedies for natural healing / Kate O'Donnell ; photographs by Cara Brostrom.

Edition First edition.
Publication Info. Boulder, Colorado : Shambhala, [2020]
Location Call No. Status
 95th Street Adult Nonfiction  615.538 ODO    AVAILABLE
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Description xi, 274 pages : color illustrations ; 24 cm
Summary "This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provides sound instructions and suggestions for living a healthy and energetic life with an Ayurvedic lens"-- Provided by publisher.
Bibliography Includes bibliographical references (page 264) and index.
Subject Medicine, Ayurvedic.
Mind and body.
Self-care, Health.
Healing.
ISBN 9781611806519 (paperback)
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