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Author Luciani, Joseph J.

Title Self-coaching : how to heal anxiety and depression / Joseph J. Luciani.

Publication Info. New York : John Wiley & Sons, [2001]
©2001
Location Call No. Status
 95th Street Adult Nonfiction  616.8527 LUC    AVAILABLE
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Description viii, 264 pages : illustrations ; 23 cm
Note Includes index.
Added subtitle on cover: What to do when your life gets out of control.
Contents What is self-coaching? -- The problems self-coaching can heal -- Self-coaching : the program and how to do it -- Self-coaching : healing specific personality types -- Self-coaching for life.
Subject Depression, Mental.
Anxiety.
Self-talk.
Local Subject SELF-COACHING.
ISBN 0471387371 (pbk.)
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