| Playing Time |
154059 |
| System Details |
Requires OverDrive Media Console (WMA file size: 225382 KB). |
|
Mode of access: World Wide Web. |
| Performer |
Read by Marc Cashman. |
| Note |
Duration: 15:40:59. |
| Summary |
Discusses ways in which maintaining a healthy brain can improve the health of the body, explaining how to: reach and maintain an ideal body weight; improve the condition of the skin; reduce stress and protect the immune system; sharpen memory; increase willpower and eliminate cravings; enhance sexual desire and performance; lower blood pressure without medication; avoid depression. |
| Subject |
Self-care, Health. -- Sound recordings.
|
|
Brain. -- Sound recordings.
|
| Genre |
Audiobooks.
|
| Added Author |
Cashman, Marc, narrator.
|
|
OverDrive, Inc.
|
| Other Form: |
Original 9780307704412 (OCoLC)468809280 |
| ISBN |
9780739384923 (sound recording : OverDrive Audio Book) |
|
0739384929 (sound recording : OverDrive Audio Book) |
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