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Subjects (1-50 of 60)
Self-care, Health. -- Sound recordings.
1
2016
Always hungry? conquer cravings, retrain your fat cells, and lose weight permanently
Ludwig, David, 1957- author.
New York : Grand Central Life & Style, 2016.
available online
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2
2018
The Big book of 30-day challenges 60 habit-forming programs to live an infinitely better life
Casper, Rosanna, author.
Holland, OH : Dreamscape Media, LLC, [2018]
Location
Call No.
Status
95th Street Adult Books on CD Nonfiction
158.1 CAS
AVAILABLE
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sky293241828
3
2010
Change your brain, change your body use your brain to get and keep the body you have always wanted
Amen, Daniel G.
Westminster, Md. : Books on Tape, 2010.
available online
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ocn611942603
4
2002
Dr. Andrew Weil's guide to optimum health
Weil, Andrew.
[Louisville] : Sounds True, 2002.
available online
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ocm59822651
5
2015
Dr. Kellyann's bone broth diet lose up to 15 pounds, 4 inches--and your wrinkles!--in just 21 days
Petrucci, Kellyann, author.
Emmaus, Pennsylvania : Rodale, 2015.
available online
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6
2016
Eat dirt why leaky gut may be the root cause of your health problems and 5 surprising steps to cure
Axe, Josh, author.
New York, NY : Harper Wave, [2016]
available online
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7
2015
Effortless healing 9 simple ways to sidestep illness, shed excess weight, and help your body fix its
Mercola, Joseph, author.
New York : Harmony Books, [2015]
available online
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8
2006
Eight weeks to optimum health a proven program for taking full advantage of your body's natural heal
Weil, Andrew.
[Santa Ana, Calif.] : Books on Tape, 2006.
available online
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ocm77613168
9
2022
Fat, crazy & tired tales from the trenches of transformation
Lathan, Van, Jr., author.
[New York] : Hachette Book Group, [2022]
Location
Call No.
Status
95th Street Adult Books on CD Nonfiction
613.25 LAT
AVAILABLE
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10
2001
Meditation for optimum health
Weil, Andrew.
[Louisville] : Sounds True, 2001.
available online
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ocm60034565
11
2011
Never be sick again health is a choice, learn how to choose it
Francis, Raymond, 1937-
[Ashland, Or.] : Blackstone Audio, [2011]
Location
Call No.
Status
Nichols Adult Books on CD Nonfiction
613 FRA
AVAILABLE
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ocn731924929
12
2021
The new normal a roadmap to resilience in the pandemic era
Ashton, Jennifer, 1969- author, narrator.
[New York] : HarperCollins, [2021]
Location
Call No.
Status
Naper Blvd. Adult Books on CD Nonfiction
616.2414 ASH
AVAILABLE
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sky303104108
13
2020
The new rules of aging well [a simple program for immune resilience, strength, and vitality]
Lipman, Frank, 1954-
[New York] : Workman Publishing Company, [2020]
Location
Call No.
Status
Naper Blvd. Adult Books on CD Nonfiction
613.0438 LIP
AVAILABLE
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sky302668423
14
2016
Outsmarting Alzheimer's what you can do to reduce your risk
Kosik, K. S. (Kenneth S.), 1950- author.
Old Saybrook, CT : Tantor Audio, [2016]
Location
Call No.
Status
Nichols Adult Books on CD Nonfiction
616.831 KOS
AVAILABLE
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sky279982313
15
2002
Self-healing strategies
Weil, Andrew.
[Louisville] : Sounds True, 2002.
available online
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ocm60035621
16
2015
Spring chicken stay young forever (or die trying)
Gifford, Bill, author.
New York ; Boston : Grand Central Publishing, 2015.
available online
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17
2012
Super brain unleashing the explosive power of your mind to maximize health, happiness, and spiritual
Chopra, Deepak.
New York : Books on Tape, 2012.
available online
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18
2002
Taking care of yourself
Weil, Andrew.
[Louisville] : Sounds True, 2002.
available online
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ocm58522941
19
2009
Think smart a neuroscientist's prescription for improving your brain's performance
Restak, Richard, 1942-
[Old Saybrook, Conn.] : Tantor Audio, [2009]
Location
Call No.
Status
Nichols Adult Books on CD Nonfiction
612.82 RES
AVAILABLE
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ocn316831731
20
2020
This is your brain on food an indispensable guide to the surprising foods that fight depression, anx
Naidoo, Uma.
[New York] : Hachette Book Group, [2020].
Location
Call No.
Status
Naper Blvd. Adult Books on CD Nonfiction
616.804654 NAI
ON HOLDSHELF
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sky301544604
21
2012
Use your brain to change your age [secrets to look, feel, and think younger every day]
Amen, Daniel G.
New York : Books on Tape, 2012.
available online
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ocn779202491
22
2023
Young forever the secrets to living your longest, healthiest life
Hyman, Mark, 1959- author, narrator.
New York : Little, Brown Spark, 2023.
Location
Call No.
Status
95th Street Adult Books on CD Nonfiction-NEW
612.68 HYM
AVAILABLE
Nichols Adult Books on CD Nonfiction
612.68 HYM
AVAILABLE
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sky308224056
Self-care, Health -- United States.
23
2011
The South Beach wake-up call
Agatston, Arthur.
[United States] : Tantor Audio, 2011.
available online
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Self-care, Health -- United States -- Popular works.
24
2013
Life is your best medicine : a woman's guide to health, healing, and wholeness at every age
Low Dog, Tieraona.
[United States] : Blackstone Publishing, 2013.
available online
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Self-care, Health -- Videodiscs.
25
2000
8 weeks to optimum health Spontaneous healing
New York : Distributed by Winstar TV and Video, [2000]
Location
Call No.
Status
95th Street Adult DVD Nonfiction
613 EIG
AVAILABLE
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ocm45370793
26
2004
8 weeks to optimum health Spontaneous healing
New York : Wellspring Media, Inc., 2004.
Location
Call No.
Status
Nichols Adult DVD Nonfiction
613 EIG
AVAILABLE
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ocm82197399
27
2021
The scientific guide to health and happiness.
Chantilly, VA : Wondrium, 2021.
Location
Call No.
Status
95th Street Adult Great Courses
613 SCI
DUE 05-07-24
Nichols Adult Great Courses
613 SCI
AVAILABLE
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Self care -- Well being.
28
2019
All you need is less : minimalist living for maximum happiness
Vrint, Vicki, author.
Chichester : Vie, 2019.
Location
Call No.
Status
95th Street Adult Nonfiction
158.1 VRI
DUE 05-12-24
Naper Blvd. Adult Nonfiction
158.1 VRI
AVAILABLE
Nichols Adult Nonfiction
158.1 VRI
AVAILABLE
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sky295016769
Self -- Comic books, strips, etc.
29
2021
Enigma, the definitive edition
Milligan, Peter, author.
[United States] : Dark Horse Comics, 2021.
available online
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Self-conciousness (Sensitivity) -- Fiction.
30
2021
Every body shines : sixteen stories about living fabulously fat
New York : Bloomsbury, 2021.
Location
Call No.
Status
95th Street Teen Fiction
TEEN EVERY
AVAILABLE
Nichols Teen Fiction
TEEN EVERY
AVAILABLE
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Self-confidence.
31
2017
The 5 second rule : transform your life, work, and confidence with everyday courage
Robbins, Mel, 1968- author.
[Riverside, New Jersey] : Savio Republic, [2017]
1 hold on first copy returned of 5 copies
Location
Call No.
Status
95th Street Adult Nonfiction
179.6 ROB
DUE 04-07-24
95th Street Adult Nonfiction
179.6 ROB
DUE 05-16-24
Naper Blvd. Adult Nonfiction
179.6 ROB
DUE 04-30-24
see more copies/volumes
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32
2019
5 weeks to self-confidence : a guide to confronting your inner critic & controlling your relationshi
Matti, Lynn, author.
Emeryville, California : Rockridge Press, [2019]
Location
Call No.
Status
95th Street Adult Nonfiction
158.1 MAT
AVAILABLE
Nichols Adult Nonfiction
158.1 MAT
STAFF PICKS
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33
2018
13 things mentally strong women don't do : own your power, channel your confidence, and find your au
Morin, Amy, author.
New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2018]
1 hold on first copy returned of 1 copy
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
158.1 MOR
ON HOLDSHELF
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sky294134577
34
2018
13 things mentally strong women don't do own your power, channel your confidence, and find your auth
Morin, Amy, author, narrator.
available online
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35
2018
13 things mentally strong women don't do own your power, channel your confidence, and find your aut
Morin, Amy, author.
2018.
available online
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36
2010
100 ways to boost your self-confidence : believe in yourself and others will too
Goldsmith, Barton.
Franklin Lakes, NJ : Career Press, [2010]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
158.1 GOL
AVAILABLE
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ocn460061740
37
2016
100 ways to overcome shyness go from self-conscious to self-confident
Goldsmith, Barton, author.
Prince Frederick : Recorded Books, Inc., 2016.
available online
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38
2015
100 ways to overcome shyness : go from self-conscious to self-confident
Goldsmith, Barton, author.
[United States] : Gildan Audio, 2015.
available online
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39
2021
Advocate to win : 10 tools to ask for what you want and get it
Hansen, Heather (Heather E.), author.
New York : Post Hill Press, [2021]
Location
Call No.
Status
Nichols Adult Nonfiction
158.1 HAN
DUE 05-08-24
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sky303699044
40
2021
Advocate to win : 10 tools to ask for what you want and get it
Hansen, Heather (Heather E.), author.
[United States] : Ascent Audio, 2021.
available online
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41
2020
After the rain : gentle reminders for healing, courage, and self-love
Elle, Alexandra, author.
[United States] : Chronicle Books LLC, 2020.
available online
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42
2022
Assert Yourself : how to find your voice and make your mark.
London : Bloomsbury Business, [2022].
Location
Call No.
Status
95th Street Adult Nonfiction
158.1 ASS
AVAILABLE
Nichols Adult Nonfiction
158.1 ASS
AVAILABLE
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sky306215027
43
2016
The assertiveness guide for women : how to communicate your needs, set healthy boundaries, and trans
De Azevedo, Julie, author.
[United States] : New Harbinger Publications, 2016.
available online
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44
2020
The audacity to be queen : the unapologetic art of dreaming big and manifesting your most fabulous l
DeVee, Gina, author.
New York : Go/Hachette Books, 2020.
Location
Call No.
Status
95th Street Adult Nonfiction
158.1082 DEV
LOST AND PAID
Naper Blvd. Adult Nonfiction
158.1082 DEV
AVAILABLE
Nichols Adult Nonfiction
158.1082 DEV
AVAILABLE
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sky299568509
45
2019
Autodesarrollo : una guía completa sobre cómo desarrollar tus habilidades para hablar en público y a
Ortiz, Felipe, author.
[United States] : Author's Republic, 2019.
available online
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46
2023
The Bad Bitch Business Bible : Break Free of Good Girl Brainwashing and Embrace Your Power at Work
Wang, Lisa Carmen, author, narrator.
[United States] : HarperAudio, 2023.
available online
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47
2021
Be a work in progress : and other things I'd like to tell my younger self
Cena, John, author.
New York : Ballantine Books, [2021]
Location
Call No.
Status
95th Street Adult Nonfiction
158.1 CEN
AVAILABLE
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48
2023
Better days : tame your inner critic
Allen, Neal (Spiritual coach)
Vancouver, Canada : Namaste Publishing, [2023].
Location
Call No.
Status
95th Street Adult Nonfiction-NEW
158.1 ALL
DUE 04-24-24
Naper Blvd. Adult Nonfiction-NEW
158.1 ALL
AVAILABLE
Nichols Adult Nonfiction-NEW
158.1 ALL
DUE 04-30-24
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sky309314445
49
2022
Bigger, better, bolder : live the life you want, not the life you get
Cohen, Jennifer, 1975- author.
New York : Hachette Go, 2022.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
158.1 COH
AVAILABLE
Nichols Adult Nonfiction
158.1 COH
AVAILABLE
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50
2023
Bold move : a 3-step plan to transform anxiety into power
Marques, Luana, author.
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2023]
1 hold on first copy returned of 3 copies
Location
Call No.
Status
95th Street Adult Nonfiction
158.1 MAR
AVAILABLE
Naper Blvd. Adult Nonfiction
158.1 MAR
AVAILABLE
Nichols Adult Nonfiction
158.1 MAR
AVAILABLE
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