LEADER 00000nim a22004695a 4500 
003    MWT 
005    20191125054125.0 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    160515s2016    xxunnn es      i  n eng d 
020    9781515926887 (sound recording : hoopla Audio Book) 
020    1515926885 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       ttm_9781515926887_180.jpeg 
028 42 MWT11635141 
037    11635141|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 294.3/4435|223 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 0  Sakyong Mipham,|cRinpoche,|d1962-|eauthor. 
245 10 Running with the mind of meditation :|blessons for 
       training body and mind|h[Hoopla electronic resource] /
       |cSakyong Mipham. 
250    Unabridged. 
264  1 [United States] :|bTantor Audio,|c2016. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (5hr., 17 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 0  Read by Neil Hellegers. 
520    As a Tibetan lama and leader of Shambhala (an 
       international community of 165 meditation centers), 
       Sakyong Mipham has found physical activity to be essential
       for spiritual well-being. He's been trained in 
       horsemanship and martial arts but has a special love for 
       running. Here he incorporates his spiritual practice with 
       running, presenting basic meditation instruction and 
       fundamental principles he has developed. Even though both 
       activities can be complicated, the lessons here are simple
       and designed to show how the melding of internal practice 
       with physical movement can be used by anyone-regardless of
       age, spiritual background, or ability-to benefit body and 
       mind. 
538    Mode of access: World Wide Web. 
650  0 Meditation|xBuddhism. 
650  0 Spiritual life|xBuddhism. 
650  0 Running|xReligious aspects|xBuddhism. 
700 1  Hellegers, Neil,|enarrator. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       11635141?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       ttm_9781515926887_180.jpeg