LEADER 00000cam  2200277 i 4500 
005    20210607104636.0 
008    210113s2021    nyua     b    001 0 eng d 
010    bl2021000720 
020    9780593232231|qpbk. 
040    GCmBT|beng|erda|cGCmBT|dNjBwBT|dUtOrBLW 
092    796.42|bPIE 
100 1  Pierce, Bill,|d1949-|eauthor. 
245 10 Run less, run faster :|bbecome a faster, stronger runner 
       with the revolutionary 3-runs-a-week training program /
       |cBill Pierce and Scott Murr. 
250    Third edition, Second revised edition. 
264  1 New York :|bRodale,|c[2021] 
300    x, 338 pages :|billustrations ;|c24 cm 
336    text|2rdacontent 
337    unmediated|2rdamedia 
338    volume|2rdacarrier 
500    At head of title: Runner's world. 
504    Includes bibliographical references (pages 329-330) and 
       index. 
520    Advises on how to run faster by running less, providing a 
       variety of training programs tailored to qualifying times 
       for the Boston Marathon and an overview of the 3PLUS2 
       program aimed at improving endurance. 
650  0 Running|xTraining. 
700 1  Murr, Scott,|d1961-|eauthor.