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Author Galloway, Jeff, 1945- author.

Title Galloway's running 5K/10K : training for runners and walkers / Jeff Galloway.

Edition 4th edition.
Publication Info. Maidenhead : Meyer & Meyer Sport, 2021.
Bookmark link: https://library.naperville-lib.org:444/record=b2032883~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  796.424 GAL    AVAILABLE
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Description 175 pages : color illustrations ; 24 cm
Summary Offers a training system for running a 5K or 10K race, provides a checklist to prepare for race day, and discusses staying motivated, nutrition, and aches and pains.
Subject Running.
Running -- Training.
Added Title Galloway's 5K and 10K running : training for runners and walkers
5K/10K running : training for runners and walkers
ISBN 9781782552062
1782552065
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