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Author Galloway, Jeff, 1945- author.

Title Galloway's half marathon training : use the run walk run method to finish every race strong / Jeff Galloway.

Publication Info. Maidenhead : Meyer & Meyer Sport, 2021.
Bookmark link: https://library.naperville-lib.org:444/record=b2068050~S1
Location Call No. Status
 95th Street Adult Nonfiction  796.42 GAL    AVAILABLE
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Description 158 pages : color illustrations ; 24 cm
Summary Olympian Jeff Galloway outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race ... He was an average teenage runner who kept learning and working harder until he became an Olympian ... He has worked with more than 400,000 average people training for specific goals. The run-walk-run has an over 98% success rate.
Subject Running -- Training.
Marathon running -- Training.
ISBN 9781782552208
1782552200
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