LEADER 00000cgm 2200529Ia 4500 001 ocn469227472 003 OCoLC 005 20141231180133.0 007 vd cvaizq 008 091124s2009 cau054 vleng d 024 1 012236105404 028 42 26161|bLions Gate Entertainment 035 (OCoLC)469227472 035 .o10626049 037 |bMidwest Tape|nhttp://www.midwesttapes.com 040 TEFMT|cTEFMT|dBLV|dGK5|dTEF|dUtOrBLW|erda 049 JFNA 082 04 613.7/15|222 092 613.715|bDAN 245 00 Dancing with the stars.|pDance off the pounds|h[(DVD) videorecording]. 246 30 Dance off the pounds 264 1 Santa Monica, CA :|bLions Gate Entertainment,|c2009. 300 1 videodisc (54 min.) :|bsound, color ;|c4 3/4 in. 336 two-dimensional moving image|btdi|2rdacontent 337 video|bv|2rdamedia 338 videodisc|bvd|2rdacarrier 500 Special features: custom dance matrix, music-only option, trailer. 505 0 Swing (15 min.) -- Jive (15 min.) -- Quickstep (15 min.) - - Cooldown (5 min.) 508 Directed and choreographed by Cal Pozo; original music by Ralph Carter. 511 1 Starring Dmitry Chaplin, Lacey Schwimmer, Kym Johnson. 520 Lose weight and dance off the pounds with three different cardio dance routines. Pro dancers Kym, Lacey, and Dmitry lead viewers through the Swing, Jive, and the Quickstep. Each routine gets the body warmed-up with the signature moves of the featured dances before progressively adding on to create complete, calorie-blasting workouts, so viewers can learn with ease and get dancer-fit all at once. No partner needed. 521 8 Not rated. 538 DVD, widescreen (16x9, 1.78:1), Dolby Digital 2.0, region 1. 546 Closed-captioned. 650 0 Aerobic dancing|vVideodiscs. 650 0 Aerobic exercises|vVideodiscs. 650 0 Reducing exercises|vVideodiscs. 650 0 DVDs. 655 7 Video recordings for the hearing impaired.|2lcgft 655 7 Instructional films.|2lcgft 700 1 Chaplin, Dmitry. 700 1 Schwimmer, Lacey. 700 1 Johnson, Kym. 700 1 Pozo, Cal. 710 2 Lions Gate Home Entertainment.
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