| Description |
1 online resource (1 audio file (11hr., 25 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Tom Venuto. |
| Summary |
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Reducing diets.
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Weight loss.
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Reducing exercises.
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Nutrition -- Psychological aspects.
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| Added Author |
Venuto, Tom.
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hoopla digital.
|
| ISBN |
9781982493356 (sound recording : hoopla Audio Book) |
|
1982493356 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11044335 |
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