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Author Brewer, Stephen C., 1952- author.

Title The Canyon Ranch guide to weight loss : a scientifically based approach to achieving and maintaining your ideal weight / Stephen C. Brewer, MD, ABFM, Medical Director of Canyon Ranch ; with a foreword by Jeff Kuster, CEO of Canyon Ranch ; recipes by Stephanie Miezin, MS, RD, CSSD, Canyon Ranch Director of Nutrition.

Edition First edition.
Publication Info. New York : SelectBooks, Inc., [2023]
Bookmark link: https://library.naperville-lib.org:444/record=b3049853~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.25 BRE    AVAILABLE
 Nichols Adult Nonfiction  613.25 BRE    AVAILABLE
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Description xvi, 196 pages ; 24 cm
Bibliography Includes bibliographical references (pages 177-185) and index.
Summary "Medical director of Canyon Ranch introduces a weight-loss program designed to help many people, especially those feeling destined to fail at permanently dropping unwanted pounds. Exploring various topics about weight and general health, he provides recipes and advises moderate changes in diet and exercise to become healthier-and in the process lose weight and keep it off"-- Provided by publisher.
Subject Reducing diets -- Popular works.
Added Author Kuster, Jeff, author of introduction, etc.
Miezin, Stephanie, contributor.
ISBN 9781590795521 (hardcover)
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