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Subjects (1-50 of 350)
Reducing diets.
1
2013
2 day diet : diet part time but full time results : the ultimate 5:2 step by step cheat sheet on how
Michaels, Samantha, author.
[United States] : Speedy Publishing LLC, 2013.
available online
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2
2009
2-week turnaround diet cookbook jump-start weight loss with more than 150 delicious meals
Jones, Heather K., author.
Emmaus, Pa. : Rodale
available online
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3
2005
The 3-hour diet : [how low carb makes you fat and timing will sculpt you slim]
Cruise, Jorge.
[United States] : HarperAudio, 2005.
available online
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4
2005
The 3-hour diet on the go set your metabolism in motion and lose belly fat first
Cruise, Jorge.
New York, N. Y. : Perfectbound, 2005.
available online
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ocm63691038
5
2008
The 4 day diet
Smith, Ian K., 1969-
[United States] : Macmillan Audio, 2008.
available online
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6
2019
The 4-week gut health plan : 75 recipes to help restore your gut
Martone, Kitty.
Emeryville, CA : Rockridge Press, 2019
Location
Call No.
Status
95th Street Adult Nonfiction
641.5631 MAR
STAFF PICKS
Naper Blvd. Adult Nonfiction
641.5631 MAR
AVAILABLE
Nichols Adult Nonfiction
641.5631 MAR
AVAILABLE
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sky297415609
7
2018
The 7-day belly melt diet : the scientifically proven plan to flatten your stomach and keep you lean
[New York] : Galvanized Media, LLC, [2018]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.25 SEV
AVAILABLE
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sky294470880
8
2015
The 7-day flat-belly tea cleanse : the revolutionary new plan to melt up to 10 pounds in just one we
Choi, Kelly, 1976- author.
New York : Galvanized Books, a division of Galvanized Brands, LLC, [2015]
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 CHO
AVAILABLE
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9
2018
The 7-day smoothie diet : lose up to a pound a day--and sip your way to a flat belly!
[New York, NY] : Galvanized Books, [2018]
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 SEV
AVAILABLE
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10
2010
The 7 principles of fat burning : get healthy, lose weight and keep it off!
Berg, Eric.
Alexandria, VA : KB Publishing, 2010.
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 BER
AVAILABLE
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ocn535493943
11
2013
7 Tian shou du zi de shen qi shu guo zhi. = 7 day skinny belly diet with miracle juciing.
Hangzhou : Zhe jiang ke xue ji shu chu ban she, 2013.
Location
Call No.
Status
95th Street Adult Nonfiction World Language
CHINESE 613.25 SEV
AVAILABLE
Naper Blvd. Adult Nonfiction World Language
CHINESE 613.25 SEV
AVAILABLE
Nichols Adult Nonfiction World Language
CHINESE 613.25 SEV
WORKROOM
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876800033
12
2014
10-day green smoothie cleanse : boost vitality with the 10 day green smoothie cleanse
Soto, Rebecca, author.
[United States] : EDITORIAL IMAGEN LLC, 2014.
available online
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13
2022
The 14-day new keto cleanse : lose up to 15 pounds in 2 weeks with delicious meals and low-sugar smo
Smith, J. J. (Jennifer J.)
New York : Simon Element, 2022.
Location
Call No.
Status
95th Street Adult Nonfiction
641.56383 SMI
AVAILABLE
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sky306148425
14
2014
The 17 day diet
Moreno, Mike, 1968- author.
New York : Simon & Schuster, 2014.
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 MOR
Trace2
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sky257699044
15
2021
The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits
Moreno, Mike, 1968- author.
New York : Atria Books, 2021.
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 MOR
AVAILABLE
Naper Blvd. Adult Nonfiction
613.25 MOR
AVAILABLE
Nichols Adult Nonfiction
613.25 MOR
AVAILABLE
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16
2015
The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where
McGraw, Phillip C., 1950-
[United States] : Bird Street Books, 2015.
available online
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17
2015
The 20/20 diet : turn your weight loss vision into reality : 20 key foods to help you succeed where
McGraw, Phillip C., 1950-
[United States] : Bird Street Books, 2015.
available online
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18
2015
The 20-minute body 20 minutes, 20 days, 20 inches
Hoebel, Brett, author.
New York, NY : HarperWave, [2015]
available online
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19
2014
The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
Bhatia, Tasneem.
New York : Zinc Ink Ballantine Books, ©2014.
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 BHA
AVAILABLE
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sky261894159
20
2014
The 21-day belly fix the doctor-designed diet plan for a clean gut and a slimmer waist
Bhatia, Tasneem, author.
New York : Zinc Ink Ballantine Books, [2014]
available online
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21
2014
The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
Bhatia, Tasneem, author.
New York : Zinc Ink, Ballantine Books, [2014]
available online
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22
2020
The 21-day intermittent fasting weight loss plan : recipes, meal plans, and exercises for a healthie
De Santis, Andy, author.
Emeryville, California : Rockridge Press, [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 DES
AVAILABLE
Naper Blvd. Adult Nonfiction
613.25 DES
AVAILABLE
Nichols Adult Nonfiction
613.25 DES
AVAILABLE
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1156339644
23
2018
21-day ketogenic diet weight loss challenge : recipes and workouts for a slimmer, healthier you
Gregory, Rachel, author.
Emeryville, CA : Rockridge Press, [2018]
Location
Call No.
Status
Nichols Adult Nonfiction
641.56383 GRE
AVAILABLE
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24
2007
21 pounds in 21 days the Martha's Vineyard diet detox
DeLuz, Roni.
Pymble, NSW ; New York, NY : HarperCollins e-books, 2007.
available online
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ocn180081382
25
2023
28-day fast start day-by-day : the ultimate guide to starting (or restarting) your intermittent fast
Stephens, Gin, author.
New York : St. Martin's Griffin, 2023.
Location
Call No.
Status
95th Street Adult Nonfiction-NEW
613.25 STE
AVAILABLE
Naper Blvd. Adult Nonfiction-NEW
613.25 STE
AVAILABLE
Nichols Adult Nonfiction-NEW
613.25 STE
DUE 05-12-24
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sky309143906
26
2023
28-day fast start day-by-day the ultimate guide to starting (or restarting) your intermittent fastin
Stephens, Gin, author.
New York : St. Martin's Griffin, 2023.
available online
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1142154
27
2023
28-day fast start day-by-day the ultimate guide to starting (or restarting) your intermittent fastin
Stephens, Gin, author.
New York : St. Martin's Griffin, 2023.
available online
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1142155
28
2017
30 minute dietwalk for women : lose 12 lbs., shape up, & look younger in 2 weeks
Stutman, Fred A., author.
Philadelphia, PA : Medical Manor Books, 2017.
Location
Call No.
Status
95th Street Adult Nonfiction
613.7045 STU
AVAILABLE
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992724016
29
2015
The 30-second body : eat clean. train dirty. live hard
Rosante, Adam.
New York : Zinc Ink/Ballantine Books, [2015]
Location
Call No.
Status
95th Street Adult Nonfiction
613.7 ROS
AVAILABLE
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sky271426798
30
2013
The 100 : count only sugar calories and lose up to 18 pounds in 2 weeks
Cruise, Jorge.
[United States] : HarperCollins Publishers, 2013.
available online
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31
2008
101 fat burning workouts & diet strategies
[United States] : Triumph Books, 2008.
available online
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32
2013
101 fat burning workouts & diet strategies for women
[United States] : Triumph Books, 2013.
available online
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33
2020
400-calorie Instant Pot : 65+ easy & delicious recipes
Westmoreland, Susan.
New York, NY : Hearst Books, [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
641.587 WES
AVAILABLE
95th Street Adult Nonfiction Popular Picks
641.587 WES
AVAILABLE
Naper Blvd. Adult Nonfiction
641.587 WES
AVAILABLE
see more copies/volumes
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sky299449661
34
2021
The 400-calorie Mediterranean diet cookbook : 100 recipes under 400 calories-for easy and healthy we
Minaki, Peter, author.
Avon : Adams Media, 2021.
Location
Call No.
Status
95th Street Adult Nonfiction
641.591822 MIN
AVAILABLE
Naper Blvd. Adult Nonfiction
641.591822 MIN
AVAILABLE
Nichols Adult Nonfiction
641.591822 MIN
DUE 05-02-24
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sky304262391
35
2017
500 ketogenic recipes : hundreds of easy and delicious recipes for losing weight, improving your hea
Carpender, Dana, author.
[United States] : Fair Winds Press, 2017.
available online
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36
2015
The addictocarb diet avoid the 9 highly addictive carbs while eating anything else you want
Roseman, Bruce, author.
Dallas, Texas : BenBella Books, Inc., [2015]
available online
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37
2014
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, an
Christianson, Alan.
New York : Harmony Books, [2014]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.282 CHR
AVAILABLE
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sky260104097
38
2014
The adrenal reset diet strategically cycle carbs and proteins to lose weight, balance hormones, and
Christianson, Alan, author.
New York : Harmony Books, [2014]
available online
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39
2014
The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, an
Christianson, Alan, author.
New York : Harmony Books, [2014]
available online
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40
2014
The all-day energy diet : look better. feel younger : double your energy in 7 days
Elkaim, Yuri, 1980-
Carlsbad, California : Hay House, Inc., 2014.
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 ELK
AVAILABLE
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sky259894690
41
2015
The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up
Elkaim, Yuri, 1980- author.
New York, NY : Rodale, [2015]
Location
Call No.
Status
Nichols Adult Nonfiction
613.712 ELK
AVAILABLE
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sky279319465
42
2013
Apple cider vinegar diet for weight loss
Samons, Brittany, author.
[United States] : Mihails Konoplovs, 2013.
available online
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43
2020
The Atkins 100 eating solution : easy, low-carb living for everyday wellness
Heimowitz, Colette, author.
New York : Atria Paperback, 2020.
Location
Call No.
Status
95th Street Adult Nonfiction
641.56383 HEI
AVAILABLE
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sky303328924
44
2017
Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle
Heimowitz, Colette.
New York : Touchstone, 2017.
Location
Call No.
Status
95th Street Adult Nonfiction
641.56383 HEI
DUE 05-11-24
Naper Blvd. Adult Nonfiction
641.56383 HEI
AVAILABLE
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45
2015
The Beck diet solution : train your brain to think like a thin person
Beck, Judith S.
[United States] : HarperCollins Publishers, 2015.
available online
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46
2019
The beginner's guide to intermittent keto : combine the powers of intermittent fasting with a ketoge
Perillo, Jennifer, author.
New York : Little, Brown Spark, 2019.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
641.5638 PER
AVAILABLE
Nichols Adult Nonfiction
641.5638 PER
AVAILABLE
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47
2015
The belly burn plan : six weeks to a lean, fit & healthy body
Mitchell, Traci D.
New York : Harlequin, 2015.
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 MIT
AVAILABLE
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sky264864492
48
2009
The belly fat cure discover the new carb swap system and lose 4 to 9 lbs. every week
Cruise, Jorge.
Carlsbad, Calif. : Hay House, 2009.
available online
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ocn700946677
49
2011
The belly fat cure fast track discover the ultimate carb swap and drop up to 14 lbs. the first 14 da
Cruise, Jorge.
Carlsbad, Calif. : Hay House, Inc., 2011.
available online
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50
2010
The belly fat cure sugar & carb counter discover which foods will melt up to 9 lbs. this week
Cruise, Jorge.
Carlsbad, CA : London : Hay House, 2010.
available online
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ocn700944557
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