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Subjects (1-49 of 49)
Reducing diets. -- Sound recordings.
1
2015
The age-defying diet outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and turn
Apovian, Caroline M., author.
New York ; Boston : Grand Central Life & Style, 2015.
available online
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2
2011
The Amen solution [the brain healthy way to lose weight and keep it off]
Amen, Daniel G.
New York : Books on Tape, 2011.
available online
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ocn701474250
3
2014
The bulletproof diet lose up to a pound a day, reclaim energy and focus, and upgrade your life
Asprey, Dave, author.
Emmaus, Pennsylvania : Rodale Books, [2014]
available online
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4
2015
The Dorito effect the surprising new truth about food and flavor
Schatzker, Mark, author.
New York : Simon & Schuster, 2015.
available online
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5
2015
Dr. Kellyann's bone broth diet lose up to 15 pounds, 4 inches--and your wrinkles!--in just 21 days
Petrucci, Kellyann, author.
Emmaus, Pennsylvania : Rodale, 2015.
available online
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6
2007
Good calories, bad calories challenging the conventional wisdom on diet, weight control, and disease
Taubes, Gary, author.
New York : Knopf, 2007.
available online
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7
2022
How to lose weight for the last time brain-based solutions for permanent weight loss
Ubell, Katrina, author.
New York : Hachette Audio, 2022.
Location
Call No.
Status
95th Street Adult Books on CD Nonfiction-NEW
613.25 UBE
AVAILABLE
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sky307800019
8
2017
The keto reset diet reboot your metabolism in 21 days and burn fat forever.
Sisson, Mark, author.
New York : Random House Audio, 2017.
available online
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9
2007
The lazy girl's guide to losing weight and getting fit
Rochester, A. J., 1969- author.
Tullamarine, Victoria : Bolinda Audio, [2007]
Location
Call No.
Status
Nichols Adult Books on CD Nonfiction
613.25 ROC
AVAILABLE
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174134646
10
2014
Wheat belly total health the ultimate grain-free health and weight-loss life plan
Davis, William, 1957- author.
Ashland, Or. : Blackstone Audio.
available online
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11
2017
Wired to eat
Wolf, Robb, author.
New York : Harmony Books, 2017.
available online
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12
2014
Zero belly diet Lose Up to 16 lbs. in 14 Days!
Zinczenko, David, author narrator.
New York : Ballantine Books, [2014]
available online
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13
2016
Zero sugar diet the 14-day plan to flatten your belly, crush cravings, and help keep you lean for li
Zinczenko, David, author.
New York : Ballantine Books, [2016]
available online
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Reducing diets -- Sound recordings. -- Sound recordings.
14
2016
Eat fat, get thin why the fat we eat is the key to sustained weight loss and vibrant health
Hyman, Mark, 1959- author.
New York : Little, Brown and Company, 2016.
available online
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Reducing diets -- United States.
15
2011
The South Beach wake-up call
Agatston, Arthur.
[United States] : Tantor Audio, 2011.
available online
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Reducing diets -- United States -- Case studies.
16
2009
Born round the secret history of a full-time eater
Bruni, Frank.
[New York] : Penguin Press, 2009.
available online
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ocn495568378
Reducing diets -- United States -- Case studies. -- Sound recordings.
17
2009
Born round the secret history of a full-time eater
Bruni, Frank.
[New York] : Penguin Audio, 2009.
available online
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ocn464540782
Reducing diets -- Videodiscs.
18
2021
Better
[United States] : Little Sister Entertainment, [2021]
1 hold on first copy returned of 1 copy
Location
Call No.
Status
Nichols Adult DVD Nonfiction
613.25 BET
AVAILABLE
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19
2011
Fat, sick, & nearly dead
[United States] : RebootYourLife, 2011.
Location
Call No.
Status
95th Street Adult DVD Nonfiction
616.398 FAT
AVAILABLE
Nichols Adult DVD Nonfiction
616.398 FAT
AVAILABLE
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ocn712068552
20
2015
Fat, sick & nearly dead 2
[United States] : Gravitas Ventures, 2015.
Location
Call No.
Status
95th Street Adult DVD Nonfiction
616.398 FAT
AVAILABLE
Nichols Adult DVD Nonfiction
616.398 FAT
DUE 05-01-24
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897964313
21
2014
Jillian Michaels. : One week shred
[United States] : Gaiam, 2014.
Location
Call No.
Status
Nichols Adult DVD Nonfiction
613.712 JIL
AVAILABLE
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sky259203319
22
2018
The Mayo Clinic diet the healthy approach to weight loss
Chantilly, Va. : The Teaching Company, [2018]
Location
Call No.
Status
95th Street Adult Great Courses
613.25 MAY
AVAILABLE
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1022949422
23
2023
Shaping a dream: unsupersize me in Cuba
Warren, NJ : Passion River, [2023]
Location
Call No.
Status
Nichols Adult DVD Nonfiction
613.25 SHA
AVAILABLE
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Reducing exercises.
24
2009
2 in 1 yoga for weight loss : instructional yoga class CD
Fuller, Sue.
[United States] : Yoga 2 Hear, 2009.
available online
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25
2017
4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out
Baleka, Siphiwe, author.
[United States] : Simon & Schuster Audio, 2017.
available online
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26
2014
5 fen zhong lan ren shou shen fa : 2 tiao mao jin gao ding yi qie jian fei nan ti = 5 minute lazy we
Fukutsuji, Toshiki, author.
Nanjing Shi : Jiangsu ke xue ji shu chu ban she, 2014.
Location
Call No.
Status
95th Street Adult Nonfiction World Language
CHINESE 613.712 FUK
AVAILABLE
Naper Blvd. Adult Nonfiction World Language
CHINESE 613.712 FUK
AVAILABLE
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891032782
27
2018
The 7-day belly melt diet : the scientifically proven plan to flatten your stomach and keep you lean
[New York] : Galvanized Media, LLC, [2018]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.25 SEV
AVAILABLE
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sky294470880
28
2019
7-minute body plan : quick workouts & simple recipes for real results in 7 days
Wyndham-Read, Lucy, author.
London : Dorling Kindersley Limited, 2019.
Location
Call No.
Status
95th Street Adult Nonfiction
613.712 WYN
AVAILABLE
Naper Blvd. Adult Nonfiction
613.712 WYN
AVAILABLE
Nichols Adult Nonfiction
613.712 WYN
AVAILABLE
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29
2010
The 7 principles of fat burning : get healthy, lose weight and keep it off!
Berg, Eric.
Alexandria, VA : KB Publishing, 2010.
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 BER
AVAILABLE
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ocn535493943
30
2018
8 weeks to wow : transform your life with the ultimate workout, nutrition and motivational plan
Brabon-Hames, Emilie, author.
Crows Nest NSW ; London : Murdoch Books, 2018.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.712 BRA
AVAILABLE
Nichols Adult Nonfiction
613.712 BRA
AVAILABLE
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31
2017
14-minute metabolic workouts : the fastest, most effective way to lose weight and get fit
Karp, Jason, author.
New York, NY : Skyhorse Publishing, [2017]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.712 KAR
AVAILABLE
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32
2015
The 20-minute body 20 minutes, 20 days, 20 inches
Hoebel, Brett, author.
New York, NY : HarperWave, [2015]
available online
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33
2014
The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
Bhatia, Tasneem.
New York : Zinc Ink Ballantine Books, ©2014.
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 BHA
AVAILABLE
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sky261894159
34
2014
The 21-day belly fix the doctor-designed diet plan for a clean gut and a slimmer waist
Bhatia, Tasneem, author.
New York : Zinc Ink Ballantine Books, [2014]
available online
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35
2014
The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist
Bhatia, Tasneem, author.
New York : Zinc Ink, Ballantine Books, [2014]
available online
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36
2015
30 days to super abs : trim & tighter at any age, any body shape
Kelly, Damien (Personal trainer), author.
Melbourne : Wilkinson Publishing Pty Ltd., 2015.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.712 KEL
AVAILABLE
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948794259
37
2017
30 minute dietwalk for women : lose 12 lbs., shape up, & look younger in 2 weeks
Stutman, Fred A., author.
Philadelphia, PA : Medical Manor Books, 2017.
Location
Call No.
Status
95th Street Adult Nonfiction
613.7045 STU
AVAILABLE
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992724016
38
2008
101 fat burning workouts & diet strategies
[United States] : Triumph Books, 2008.
available online
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39
2013
101 fat burning workouts & diet strategies for women
[United States] : Triumph Books, 2013.
available online
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40
2013
101 high-intensity workouts for fast results
[United States] : Triumph Books, 2013.
available online
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41
2012
Absolute beginners cardio & strength training workout for seniors
[United States] : Bayview Entertainment, 2012.
available online
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42
2012
Absolute beginners : with Pam Cosmi.
[United States] : Bayview Entertainment, 2012.
available online
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43
2014
The all-day energy diet : look better. feel younger : double your energy in 7 days
Elkaim, Yuri, 1980-
Carlsbad, California : Hay House, Inc., 2014.
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 ELK
AVAILABLE
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sky259894690
44
2015
The all-day fat-burning diet : the 5-day food-cycling formula that resets your metabolism to lose up
Elkaim, Yuri, 1980- author.
New York, NY : Rodale, [2015]
Location
Call No.
Status
Nichols Adult Nonfiction
613.712 ELK
AVAILABLE
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sky279319465
45
2008
The all-new Atkins advantage : the 12-week low-carb program to lose weight, achieve peak fitness and
Trager, Stuart L.
New York : St. Martin's Press, 2008.
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 TRA
AVAILABLE
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ocn185041679
46
2015
The belly burn plan : six weeks to a lean, fit & healthy body
Mitchell, Traci D.
New York : Harlequin, 2015.
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 MIT
AVAILABLE
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sky264864492
47
2014
Belly fat breakthrough : understand what it is, lose it fast
Boutcher, Stephen H. (Stephen Hugh), 1949- author.
[United States] : Tantor Audio, 2014.
available online
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48
2014
The body fat breakthrough : tap the muscle-building power of negative training and lose up to 30 pou
Darden, Ellington, 1943-
New York, NY : Rodale, c2014.
Location
Call No.
Status
95th Street Adult Nonfiction
613.712 DAR
AVAILABLE
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sky258211993
49
2009
The body fat solution : five principles for burning fat, building lean muscles, ending emotional eat
Venuto, Tom.
[United States] : Blackstone Publishing, 2009.
available online
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