| Description |
1 online resource (1 audio file (7hr., 54 min.)) : digital. |
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digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Pete Simonelli. |
| Summary |
While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Noah Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Recovering addicts -- Life skills guides.
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Religious life -- Buddhism.
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| Added Author |
Simonelli, Pete.
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hoopla digital.
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| ISBN |
9781515928928 (sound recording : hoopla Audio Book) |
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1515928926 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11762270 |
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