LEADER 00000nim a22004695a 4500 
003    MWT 
005    20191125055232.0 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    160317s2005    xxunnn es      i  n eng d 
020    9780060889067 (sound recording : hoopla Audio Book) 
020    0060889063 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       hpc_9780060889067_180.jpeg 
028 42 MWT11595652 
037    11595652|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 613/.0434|221 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Roizen, Michael F. 
245 10 RealAge :|bare you as young as you can be?|h[Hoopla 
       electronic resource] /|cMichael Roizen. 
250    Abridged. 
264  1 [United States] :|bHarperAudio,|c2005. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (3hr., 08 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 0  Read by the author. 
520    Remember your high school reunion? Even though everyone 
       was the same chronological age, people no longer looked 
       the same. Some stayed young and exuberant, whereas others 
       looked as if they had aged ten years more than everyone 
       else. Did you know that: Financial stress can make your 
       RealAge two to thirty-two years older? A tablet of aspirin
       a day can make your RealAge 1.9 years younger? Flossing 
       daily and seeing a dentist and dental hygienist every six 
       months can make your RealAge 6.4 years younger? RealAge 
       offers a revolutionary program that calculates the aging 
       effect of different health behaviors ranging from diet and
       medication to stress control and chronic smoking, and 
       enables you to assess your own biological age. Most 
       important, it shows you how to design a specific path to 
       improving or reversing your own aging trajectory, and it's
       easier than you think. The RealAge program is based on 
       cutting-edge scientific research. Dr. Michael F. Roizen 
       and his team have pored over 25,000 medical studies, 
       evaluating what they tell us about aging and the 
       prevention of aging. 
538    Mode of access: World Wide Web. 
630 00 RealAge. 
650  0 Aging|xComputer programs. 
650  0 Longevity|xComputer programs. 
700 1  Roizen, M. D., Michael F.. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       11595652?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       hpc_9780060889067_180.jpeg