| Description |
1 online resource (1 audio file (2hr., 38 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Performer |
Instructed by the author. |
| Summary |
Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past. Join him to learn:What new research reveals about the way we store the energies and memories of distressing events in the bodyUnderstanding the signs of sexual traumaHow to create a "container" for your emotions and release them safely - without becoming overwhelmedGentle exercises to reconnect with your body and recover your ability to experience pleasure and joyYour body has a natural process for healing trauma and restoring resilience in your nervous system. Unfortunately, few of us are taught to identify and allow this process to happen when it arises. Sexual Healing shares the principles and skills you need to restore your sacred inner space and move forward in your life with greater presence, focus, and passion. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Rape victims -- Rehabilitation.
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Rape victims -- Mental health.
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Rape victims -- Psychology.
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Rape trauma syndrome -- Treatment.
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| Added Author |
Levine, Peter A..
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hoopla digital.
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| Note |
Container title: Sexual healing, transforming the sacred wound |
| ISBN |
9781604073065 (sound recording : hoopla Audio Book) |
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1604073063 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13304342 |
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