| Description |
1 online resource (1 audio file (1hr., 37 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Nicole Scaradge. |
| Summary |
If you've always wanted a balanced lifestyle but have no idea how to get started, then keep reading… Are you irritated by a world where the only options are "more please," or "too much?" Have you tried limiting this, adding that, and trying to find a balance point, but that perfect place seems out of reach? Do you finally want to say goodbye to excessiveness and discover that Goldilocks sensation of "just right?" If so, then you've come to the right place. You see, Lagom- the Swedish sensation of satisfaction- doesn't have to be a difficult state to achieve. Even if you've considered throwing all of your belongings out and starting all over again, Lagom easier than you think. Across the internet, journalists and bloggers alike have been touting lagom as a way to successfully balance life, work, and family. Even Forbes.com highlighted the practice of embracing wellbeing with mental balance, which means you can get peace of mind without sacrificing your sanity! Here's just a tiny fraction of what you'll discover: -The basics of lagom, and how to think in a "just right" way -Why accepting things the way they are now is keeping you from finding your mental balance-And what to do instead -How to have a lagom lifestyle now- without having to start from scratch -Silly myths your brain tells you about what you need to survive- and how to recycle the excess everything in your life -How to save the planet with just a few simple lagom changes -A cool closet cleaning trick used by celebrities the world over to achieve "lagom style" -The biggest mistakes people make in trying to simplify their lives - and how to slowly transition your lifestyle without complete disruption -The seasonal tips and pointers to help you on your lagom journey...and much, much more! |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Happiness.
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Contentment.
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Quality of life.
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Happiness -- Sweden.
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Quality of life -- Sweden.
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| Added Author |
Scaradge, Nicole.
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hoopla digital.
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| ISBN |
9781662292194 (sound recording : hoopla Audio Book) |
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1662292198 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13901935 |
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