Description |
1 online resource (1 video file (approximately 54 min.)) : sd., col. |
|
digital rda |
|
video file rda |
Access |
Digital content provided by hoopla. |
Credits |
Directed by Todd Villegas. |
Cast |
Lee Holden. |
Summary |
Qi Gong for Healthy Joints helps to clear stiffness and pain through gentle stretches, mobilizing movement, and relaxing flows. Just as the wind blows gracefully across a meadow and water flows gently through a stream, we too can harness the movements of nature to enjoy fluidity and ease in our bodies and minds. (Filmed in Yosemite National Park, California). |
Audience |
Not rated. |
System Details |
Mode of access: World Wide Web. |
Subject |
Qi gong -- Therapeutic use.
|
Genre |
Video recordings for the hearing impaired.
|
Added Author |
Villegas, Todd, film director, editor of moving image work.
|
|
Holden, Lee, instructor.
|
|
Lofree, Nick, editor of moving image work.
|
|
Evenson, Dean, composer.
|
|
hoopla digital.
|
Music No. |
MWT12614053 |
|