Description |
xviii, 406 pages : illustrations (some color) ; 24 cm |
Contents |
Introduction -- A word from the author -- Gentle stretches -- Limber up -- Gaining speed -- Break a sweat -- Feel the burn -- Punishing pace -- Wicked workout -- Ruthless -- Solutions |
Summary |
"Achieving and maintaining a higher level of mental fitness can be surprisingly fun -- and to your brain, it's healthy exercise. In this follow-up volume to her bestselling 399 Games, Puzzles, Trivia Challenges Specially Designed to Keep Your Brain Young, Nancy Linde offers a brand-new collection of puzzles, trivia challenges, brainteasers, and word games that are not only great fun to do but specifically designed to give your brain the kind of workout that stimulates neurogenesis, the process that allows the brain to grow new cells." P. [4] of cover |
Subject |
Word games.
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Puzzles.
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Genre |
Puzzles and games.
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Puzzles.
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Added Title |
Four hundred seventeen games, puzzles and trivia challenges specially designed to keep your brain young |
ISBN |
9780761187400 (paperback) |
|
0761187405 (paperback) |
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