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Author Jaggers, Kelly, author.

Title The everything Mediterranean Instant Pot cookbook : 300 recipes for healthy Mediterranean meals--made in minutes / Kelly Jaggers.

Edition First Adams Media trade paperback edition.
Publication Info. New York : Adams Media, 2020.
Location Call No. Status
 Naper Blvd. Adult Nonfiction  641.591822 JAG    AVAILABLE
 Nichols Adult Nonfiction  641.591822 JAG    AVAILABLE
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Description 304 pages : color illustrations ; 23 cm.
Series Everything series.
Note Includes index.
Contents The number-one diet meets the top kitchen appliance -- Breakfast -- Dips and appetizers -- Rice -- Grains -- Pasta -- Beans -- Lentils -- Vegetables -- Seafood -- Fish -- Poultry -- Pork, lamb, and beef -- Fruits and desserts.
Summary "The Mediterranean diet is celebrated all over the world for its fresh and healthy ingredients, vibrant flavors, and complex recipes. Following this diet can help you reduce inflammation, avoid disease, and lose weight, making it popular for anyone looking to live a healthier lifestyle. The Everything Mediterranean Instant Pot Cookbook shows you how to recreate classic Mediterranean meals in under an hour using the much-loved multi-cooker, the Instant Pot. With 300 recipes for delicious meals, snacks, and even desserts, you'll have everything you need to create healthy, fresh, and fast meals every day of the week"-- Provided by publisher.
Subject Cooking, Mediterranean.
Smart cookers.
Pressure cooking.
Diet -- Mediterranean Region.
Quick and easy cooking.
Genre Cookbooks.
ISBN 9781507212509 (trade paperback)
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