Description |
176 pages : color illustrations ; 23 cm |
Note |
Includes index. |
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"Includes low carb, AIP, vegetarian, nut-free and 21-day sugar detox options!" -- Cover. |
Summary |
"Fast, delicious paleo meals that fit your budget. Jennifer Robins...is back with an all-new collection of knockout recipes that go easy on your wallet. Forget buying overpriced specialty flours and high-end meats; Jennifer shows you how to use easy-to-find, less expensive ingredients to create amazingly flavorful, healthy meals in half the time with your Instant Pot or other multifunctional cooker. Bursting with versatile recipe ideas to suit a whole range of nutritional needs and diets--including 21-Day Sugar Detox, low carb, vegetarian, ketogenic and Autoimmune Protocol--this book has something for everyone. Breakfast is fast and fun with Pressure-Cooked Scotch Eggs, cooked in under 10 minutes. Enjoy incredibly tender Mixed Citrus Pulled Pork in under an hour, and get Chili Lime Salmon on the table in just 8 minutes. Crust-less Chicken Pot Pie is comfort in a bowl, and your guests will go crazy over Hot Minute Spinach + Artichoke Dip. These recipes will make healthy eating easy and attainable on any budget, any night of the week." -- Back cover. |
Subject |
High-protein diet -- Recipes.
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Prehistoric peoples -- Nutrition.
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Pressure cooking.
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Gluten-free diet -- Recipes.
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Genre |
Cookbooks.
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ISBN |
9781624146015 |
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1624146015 |
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