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Author Comerford, Hope, author.

Title Fix-it and forget-it plant-based Keto cookbook : healthy and delicious low-carb, vegan recipes / Hope Comerford.

Publication Info. New York, New York : Good Books, [2020]
©2020
Location Call No. Status
 95th Street Adult Nonfiction  641.56383 COM    AVAILABLE
 Nichols Adult Nonfiction  641.56383 COM    AVAILABLE
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Description 226 pages : color illustrations ; 23 cm.
Series Fix-it and forget-it
Fix-it and forget-it (Good Books (Intercourse, Pa.))
Note Includes index.
"100 Instant Pot, slow cooker, oven, and stovetop recipes"--Cover.
Contents Welcome to Fix-it and forget-it plant-based Keto cookbook -- What is a plant-based Keto diet? -- Choosing a slow cooker -- Slow cooker tips and tricks and other things you may not know -- Breakfast -- Soups & chilies -- Main dishes -- Side dishes -- Desserts.
Summary Anti-inflammatory recipes for your slow cooker or Instant Pot—from the New York Times bestselling series! The keto diet has soared in popularity due to its effectiveness in helping people lose weight, balance blood sugar and blood pressure, lower cholesterol, and more. Now you can combine those benefits with the healing power of plant-centric, clean eating. But coming up with family-friendly keto meals that are also vegetarian or vegan and don’t require a lot of preparation time can be tricky. Here are 127 recipes that are quick to prep in your slow cooker, Instant Pot, or other multicooker and will satisfy your cravings for down home comfort foods. Whether you're looking for tasty breakfasts, easy lunches, healthy dinners, delicious desserts, or even snacks, you'll find something to fuel your body and make your mouth happy.
Subject Ketogenic diet -- Recipes.
Low-carbohydrate diet -- Recipes.
Vegan cooking -- Recipes.
Quick and easy cooking.
Pressure cooking.
Electric cooking.
Genre Cookbooks.
Added Title Plant-based Keto cookbook : healthy and delicious low-carb, vegan recipes
ISBN 9781680996142 (paperback)
1680996142 (paperback)
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