LEADER 00000nim a22004575a 4500 
003    MWT 
005    20210511062356.1 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    210507s2020    xxunnn es      i  n eng d 
020    9780062990099 (sound recording : hoopla Audio Book) 
020    0062990098 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       hpc_9780062990099_180.jpeg 
028 42 MWT12577398 
037    12577398|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 612.6/62|223 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Jardim, Nicole,|eauthor. 
245 10 Fix your period :|bsix weeks to banish bloating, conquer 
       cramps, manage moodiness, and ignite lasting hormone 
       balance|h[Hoopla electronic resource] /|cNicole Jardim. 
250    Unabridged. 
264  1 [United States] :|bHarperAudio,|c2020. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (10hr., 41 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 0  Read by Piper Goodeve. 
520    A life-changing step-by-step natural protocol to ignite 
       lasting hormone balance and improve everything from PMS, 
       period pain, and heavy periods to irregular cycles and 
       missing periods, from Nicole Jardim, certified women's 
       health and nutrition coach and co-host of the podcast The 
       Period Party. For most women, getting their period sucks. 
       Bloating. Cramps. Acne. Aches. Moodiness. Messiness. No 
       wonder we call it The Curse! For many, it's not just an 
       inconvenience-it's a colossal life disruption, forcing 
       them to miss work, school, appointments, or dates. We've 
       been encouraged to medicate away common period problems 
       with birth control and ibuprofen, and just survive the 
       mood swings as best we can. But as Nicole Jardim explains,
       periods aren't a nuisance, they're information. When you 
       learn to decode your period (or lack thereof), you'll be 
       able to recognize the underlying hormone imbalances 
       causing your period problems and know how to fix them 
       naturally with Jardim's proven six-week protocol to 
       resolve even the most challenging hormone imbalances and 
       menstruation issues. Joining the ranks of books by Jolene 
       Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim's 
       Fix Your Period is essential for women plagued by PMS, 
       irregular, painful, or heavy periods, PCOS, Endometriosis,
       or fibroids-and for anyone who wants to take charge of her
       hormonal health-and regain control of her life-naturally. 
538    Mode of access: World Wide Web. 
650  0 Menstrual cycle. 
650  0 Premenstrual syndrome|vPopular works. 
700 1  Goodeve, Piper,|enarrator. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       12577398?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       hpc_9780062990099_180.jpeg