ch. 1. When the brain gets stuck in danger mode -- ch. 2. Scabs, scars, and reoccuring injuries -- ch. 3. Treatment options -- ch. 4. Living with PTSD.
Summary
This book explores PTSD (post-traumatic stress disorder), a mental health disorder caused by experiencing or witnessing a traumatic event. It explains what this condition is, who it affects, how and why it develops, how it can be managed or overcome, and how it affects people's lives.