Description |
1 videodisc (81 min.) : sound, color ; 4 3/4 in. |
Language |
English audio. |
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Closed-captioned. |
System Details |
DVD; full screen; 2.0 Dolby stereo surround, digitally mastered. |
Audience |
MPAA rating: Not rated. |
Summary |
Includes seven customized target workouts for leaner and tighter abs, hips, thighs, and buns. |
Note |
For specific features see interactive menu. |
Subject |
Pilates method -- Videodiscs.
|
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Physical fitness -- Videodiscs.
|
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Exercise -- Videodiscs.
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DVDs.
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Genre |
Fitness. |
Added Author |
Austin, Denise.
|
|
Pozo, Cal.
|
Added Title |
Hit the spot pilates |
Standard No. |
012236181422 |
Music No. |
18142 Lions Gate Entertainment |
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