Description |
1 videodisc (DVD) (approximately 30 min.) : sound, color ; 4 3/4 in. |
Performer |
Hosted and narrated by Kathy Smith. |
Summary |
"Develop a lean, strong lower body and the tall, graceful bearing of a dancer while building core strength for sports and daily activity"--Container. |
Audience |
Not rated. |
System Details |
DVD format. |
Subject |
Pilates method -- Videodiscs.
|
|
DVDs.
|
Added Author |
Smith, Kathy, 1951-
|
|
Lewis, Madeleine.
|
ISBN |
0738923850 |
Standard No. |
074645419497 |
Music No. |
LVD 54194 Sony |
|