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Subjects (1-22 of 22)
Physical fitness for older people.
1
2021
5-minute core exercises for seniors : daily routines to build balance and boost confidence
Brehse, Cindy.
Emeryville, CA : Rockridge Press, 2021
1 hold on first copy returned of 7 copies
Location
Call No.
Status
95th Street Adult Nonfiction
613.710846 BRE
AVAILABLE
95th Street Adult Nonfiction
613.710846 BRE
AVAILABLE
95th Street Adult Nonfiction
613.710846 BRE
AVAILABLE
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sky303677172
2
2012
Age of champions : winning never gets old
[United States] : Cinedigm, 2012.
available online
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3
2022
Ageless intensity : high-intensity workouts to slow the aging process
McCall, Pete, 1972- author.
Champaign, IL : Human Kinetics, [2022]
Location
Call No.
Status
95th Street Adult Nonfiction
613.70446 MCC
AVAILABLE
Naper Blvd. Adult Nonfiction
613.70446 MCC
AVAILABLE
Nichols Adult Nonfiction
613.70446 MCC
AVAILABLE
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sky303098463
4
2017
Ageless strength : strong and fit for a lifetime
Horowitz, Jeffrey, author.
Boulder, Colorado : Velo Press, [2017]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 HOR
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 HOR
AVAILABLE
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958797334
5
2020
Chair yoga for seniors : stretches and poses that you can do sitting down at home
Lehmkuhl, Lynn, author.
New York, NY : Skyhorse Publishing, 2020.
Location
Call No.
Status
95th Street Adult Nonfiction
613.7046084 LEH
AVAILABLE
Naper Blvd. Adult Nonfiction
613.7046084 LEH
DUE 04-01-24
Nichols Adult Nonfiction
613.7046084 LEH
DUE 04-30-24
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6
2017
Dynamic aging : simple exercises for whole-body mobility
Bowman, Katy, author.
[Sequim, Washington] : Propriometrics Press, 2017.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.710846 BOW
AVAILABLE
Nichols Adult Nonfiction
613.710846 BOW
DUE 04-17-24
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sky285109113
7
2019
Exercise for seniors : the ultimate fitness workout plan for seniors to keep you flexible, energized
Stross, Mark J., author.
[United States] : Author's Republic, 2019.
available online
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8
2020
Falling is not an option : a way to lifelong balance
Locker, George, author.
[United States] : BookBaby, [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
613.710846 LOC
IN TRANSIT
Naper Blvd. Adult Nonfiction
613.710846 LOC
ON HOLDSHELF
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sky302672367
9
2019
Fit for life : think it, do it, be it!
Moor-Doucette, Saba, author.
[United States] : Blackstone Publishing, 2019.
available online
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10
2019
Fit over 50 : make simple choices today for a healthier, happier you
Bishop, Phillip A., author.
Eugene, Oregon : Harvest House Publishers, [2019]
Location
Call No.
Status
95th Street Adult Nonfiction
613.70446 BIS
DUE 02-07-24 BILLED
Naper Blvd. Adult Nonfiction
613.70446 BIS
AVAILABLE
Nichols Adult Nonfiction
613.70446 BIS
DUE 03-30-24
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11
2013
How to stay fit as you age
Bonura, Kimberlee Bethany.
[United States] : The Great Courses, 2013.
available online
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12
2017
Just move! : a new approach to fitness after 50
Owen, James P., author.
Washington, D.C. : National Geographic, [2017]
Location
Call No.
Status
95th Street Adult Nonfiction
613.70446 OWE
AVAILABLE
Naper Blvd. Adult Nonfiction
613.70446 OWE
AVAILABLE
Nichols Adult Nonfiction
613.70446 OWE
AVAILABLE
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966878492
13
2014
Older, faster, stronger : what women runners can teach us all about living younger, longer
Webb, Margaret.
Emmaus, Pennsylvania : Rodale Books, 2014.
Location
Call No.
Status
Nichols Adult Nonfiction
796.42082 WEB
AVAILABLE
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sky262280432
14
2018
Play on : the new science of elite performance at any age
Bercovici, Jeff, author.
Boston : Houghton Mifflin Harcourt, 2018.
Location
Call No.
Status
95th Street Adult Nonfiction
613.70446 BER
AVAILABLE
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15
2017
Stay fit for life : more than 60 exercises to restore your strength and future-proof your body
Kozak, Joshua, author.
Indianapolis, Indiana : DK Publishing, 2017.
Location
Call No.
Status
95th Street Adult Nonfiction
613.71 KOZ
DUE 04-06-24
Nichols Adult Nonfiction
613.71 KOZ
AVAILABLE
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962902912
16
2020
Strength training for seniors : increase your balance, stability, and stamina to rewind the aging pr
Waehner, Paige, author.
[United States] : Skyhorse, 2020.
available online
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17
2005
Strength training over 50
Caivano, D. Cristine.
Hauppauage, N.Y. : Barron's, 2005.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.70446 CAI
AVAILABLE
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ocm60396039
18
2018
Strength training : staying fit & fabulous
Caivano, D. Cristine, author.
Mineola, New York : Ixia Press, 2018.
Location
Call No.
Status
95th Street Adult Nonfiction
613.70446 CAI
AVAILABLE
Nichols Adult Nonfiction
613.70446 CAI
DUE 04-25-24
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sky288772818
19
2020
Tai chi fit.
[United States] : YMAA Publication Center, 2020.
available online
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20
2020
Vieillir, la belle affaire : garder son pouvoir d'agir
Lemire, Stéphane, auteur.
[United States] : Vues & Voix, 2020.
available online
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21
2020
Yoga after 50
Payne, Larry, author.
Hoboken, NJ : John Wiley & Sons Inc., [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
613.7046 PAY
AVAILABLE
Naper Blvd. Adult Nonfiction
613.7046 PAY
AVAILABLE
Nichols Adult Nonfiction
613.7046 PAY
DUE 04-13-24
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22
2015
The younger next year exercise program use the power of exercise to reverse aging and stay strong, f
Crowley, Chris, author.
New York : Workman Publishing, [2016]
available online
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