5-minute core exercises for seniors : daily routines to build balance and boost confidence
Brehse, Cindy.
Emeryville, CA : Rockridge Press, 2021
1 hold on first copy returned of 7 copies

10-minute strength training exercises for seniors : exercises and routines to build muscle, balance,
Deboo, Ed, author.
Naperville, Illinois : Callisto Publishing, an imprint of Sourcebooks, [2024]
12 holds on first copy returned of 5 copies

Age of champions : winning never gets old

[United States] : Cinedigm, 2012.

Ageless intensity : high-intensity workouts to slow the aging process
McCall, Pete, 1972- author.
Champaign, IL : Human Kinetics, [2022]

Ageless strength : strong and fit for a lifetime
Horowitz, Jeffrey, author.
Boulder, Colorado : Velo Press, [2017]

Chair yoga for seniors : stretches and poses that you can do sitting down at home
Lehmkuhl, Lynn, author.
New York, NY : Skyhorse Publishing, 2020.

Dynamic aging : simple exercises for whole-body mobility
Bowman, Katy, author.
[Sequim, Washington] : Propriometrics Press, 2017.

Exercise for seniors : the ultimate fitness workout plan for seniors to keep you flexible, energized
Stross, Mark J., author.
[United States] : Author's Republic, 2019.

Falling is not an option : a way to lifelong balance
Locker, George, author.
[United States] : BookBaby, [2020]

Fit for life : think it, do it, be it!
Moor-Doucette, Saba, author.
[United States] : Blackstone Publishing, 2019.

Fit over 50 : make simple choices today for a healthier, happier you
Bishop, Phillip A., author.
Eugene, Oregon : Harvest House Publishers, [2019]

How to stay fit as you age
Bonura, Kimberlee Bethany.
[United States] : The Great Courses, 2013.

Just move! : a new approach to fitness after 50
Owen, James P., author.
Washington, D.C. : National Geographic, [2017]

Older, faster, stronger : what women runners can teach us all about living younger, longer
Webb, Margaret.
Emmaus, Pennsylvania : Rodale Books, 2014.

Play on : the new science of elite performance at any age
Bercovici, Jeff, author.
Boston : Houghton Mifflin Harcourt, 2018.

Stay fit for life : more than 60 exercises to restore your strength and future-proof your body
Kozak, Joshua, author.
Indianapolis, Indiana : DK Publishing, 2017.

Strength training for seniors : increase your balance, stability, and stamina to rewind the aging pr
Waehner, Paige, author.
[United States] : Skyhorse, 2020.

Strength training over 50
Caivano, D. Cristine.
Hauppauage, N.Y. : Barron's, 2005.

Strength training : staying fit & fabulous
Caivano, D. Cristine, author.
Mineola, New York : Ixia Press, 2018.

Tai chi fit.

[United States] : YMAA Publication Center, 2020.

Vieillir, la belle affaire : garder son pouvoir d'agir
Lemire, Stéphane, auteur.
[United States] : Vues & Voix, 2020.