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Author Cela, Krissy, author.

Title Happy, healthy, strong : the secret to staying fit for life / Krissy Cela.

Edition First edition.
Publication Info. New York, NY : Hachette Go, an imprint of Hachette Books, 2021.
Bookmark link: https://library.naperville-lib.org:444/record=b2167092~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  641.5635 CEL    AVAILABLE
 Nichols Adult Nonfiction  641.5635 CEL    AVAILABLE
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Description 255 pages : color illustrations ; 24 cm
Note "Recipes, workouts, expert advice."
Includes index.
Summary An Instagram fitness star shares customizable exercise and nutrition plans in a companion to Do This For You, her illustrated health and fitness guide, featuring advice on diet and portion sizes, recipes and must-do functional exercises.
Subject Physical fitness for women -- Popular works.
Exercise for women -- Popular works.
Women -- Nutrition -- Popular works.
Self-realization in women.
ISBN 9780306925092 pbk.
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