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Subjects (1-7 of 7)
Physical fitness -- Physiological aspects.
1
EBOOK
2015
Anatomy of Strength and Conditioning
Liebman, Hollis Lance, author.
[United States] : Firefly Books, 2015.
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2
BOOK
2022
Lower body training : the definitive guide to increasing size, strength, and athletic performance
Brown, Jason, 1983- author.
Champaign, IL : Human Kinetics, [2022]
 
Location Call No. Status
 95th Street Adult Nonfiction  796.071 BRO    AVAILABLE
 Naper Blvd. Adult Nonfiction  796.071 BRO    AVAILABLE
 Nichols Adult Nonfiction  796.071 BRO    AVAILABLE
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3
BOOK
2023
Strength zone training : the most effective method for maximizing muscle development
Tumminello, Nick, author.
Champaign, IL : Human Kinetics, [2023]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.713 TUM    AVAILABLE
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4
EAUDIOBOOK
2019
Super human : the bulletproof plan to age backward and maybe even live forever
Asprey, Dave, author, narrator.
[United States] : HarperAudio, 2019.
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5
BOOK
2017
What doesn't kill us : how freezing water, extreme altitude, and environmental conditioning will ren
Carney, Scott, 1978- author.
Emmaus, Pennsylvania : Rodale, 2017.
 
Location Call No. Status
 95th Street Adult Nonfiction  612 CAR    AVAILABLE
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Physical fitness -- Popular works.
6
BOOK
2017
15 minutes to fitness : Dr. Ben's smart plan for diet and total health
Bocchicchio, Vincent, author.
New York : SelectBooks, Inc. [2017]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.7 BOC    DUE 04-30-24
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7
EAUDIOBOOK
2019
#Healthy : rewiring the brain for healthy weight loss
Dwyer, Crystal, author, narrator.
[United States] : Blackstone Publishing, 2019.
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