15 minute total body workout
Pagano, Joan.
New York : DK, 2008.

30 minute dietwalk for women : lose 12 lbs., shape up, & look younger in 2 weeks
Stutman, Fred A., author.
Philadelphia, PA : Medical Manor Books, 2017.

101 get-lean workouts and strategies for women

[United States] : Triumph Books, 2012.

Age strong : a woman's guide to feeling athletic and fit after 40
Cosgrove, Rachel, author.
Champaign, IL, USA : Human Kinetics, [2025]
2 holds on first copy returned of 3 copies

Balanced and beautiful : 5-day reset for your body, mind, and spirit
Scott, Katrina, author.
New York : HarperOne, 2018.

Big fat lies
Poulin, Kaelin Tuell, author.
[United States] : Author's Republic, 2017.

Body by Simone the 8-week total-body-makeover plan
De La Rue, Simone, author.
New York, NY : HarperWave, 2014.

Body by Simone : the 8-week total body makeover plan
De La Rue, Simone, author.
[United States] : HarperCollins Publishers, 2014.

Body-for-life for women : [a woman's plan for physical and mental transformation]
Peeke, Pamela.
[United States] : Macmillan Audio, 2005.

Body sculpting with kettlebells for women the complete exercise plan
Kleidman, Lorna, author.
New York : Hatherleigh

Bounce back after baby

[United States] : BayView Entertainment, 2005.

Buff brides the complete guide to getting in shape and looking great for your wedding day
Fleming, Sue, 1966-
New York : Random House Publishing Group, [2010]

Do this for you : how to be a strong woman from the inside out
Cela, Krissy, author.
New York : Hachette Go, an imprint of Hachette Books, 2021.

Eat. Lift. Thrive.
Lee, Sohee, 1989- author.
Champaign, IL : Human Kinetics, [2017]

The female body breakthrough the revolutionary strength-training plan for losing fat and getting the
Cosgrove, Rachel, author.
[Emmaus, Pa.] : Rodale

Fit gurl : the total-body turnaround program
Alcantara, Melissa, author.
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2020]

Fit gurl The total-body turnaround program.
Alcantara, Melissa.
2020.

Fit gurl : the total-body turnaround program
Alcantara, Melissa, author.
[United States] : HarperAudio, 2020.

Fit to live : the 5-Point plan to be lean, strong, and fearless for life
Peeke, Pamela.
[United States] : Macmillan Audio, 2007.

Fitness over 40 : how to live a healthy lifestyle with a full time job
Smith, Mary June, author.
[United States] : Author's Republic, 2019.

Fuel the fire : a nutrition and body confidence guidebook for the female athlete
Bede, Pamela Nisevich, author.
[Garden City Park, New York] : Avery, [2022]

Get strong for women : lift heavy, train hard, see results
Silver-Fagan, Alex, author.
Indianapolis, Indiana : DK Publishing, 2017.

Get your body back after baby : weight loss, nutrition, exercise, relationships, sex, breastfeeding

[United States] : Triumph Books, 2010.

Reshaping it all : motivation for physical and spiritual fitness
Cameron-Bure, Candace, 1976-
[United States] : Blackstone Publishing, 2012.

See mom run : every mother's guide to getting fit and running her first 5K
Searfoss, Megan.
Avon, Massachusetts : Adams Media, [2015]

Shape magazine's ultimate body book 4 weeks to your best abs, butt, thighs, and more
Shelton, Linda, 1950- author.
Carlsbad, Calif. : Hay House

Strength training : exercises for women
Pagano, Joan, author.
New York, New York : DK, 2014.
1 hold on first copy returned of 2 copies

Strength training for women : tone up, burn calories, stay strong
Pagano, Joan.
London ; New York : DK, 2005.

Strength training for women : training programs, food, and motivation for a stronger, more beautiful
Rönnberg, Olga. VerfasserIn.
[United States] : Skyhorse, 2017.

Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power
Vonn, Lindsey, author.
New York, NY : Dey St., an imprint of William Morrow, [2016].

Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power
Vonn, Lindsey, author.
[United States] : HarperAudio, 2016.

StrongWomen weight loss.

[United States] : Gaiam, 2014.

Tai chi fit for women

[United States] : YMAA Publication Center, 2021.

Total body beautiful : secrets to looking and feeling your best after age 35
Orbeck, Andrea, 1972- author.
Champaign, IL : Human Kinetics, [2023]

Up to speed : the groundbreaking science of women athletes
Yu, Christine, 1976- author.
New York : Riverhead Books, 2023.

Weight training for women : exercises and workout programs for building strength with free weights
Noelle, Brittany, author.
Emeryville, California : Rockridge Press, [2020]

The women's fitness book
Thompson, Kelly.
New York : DK Pub., 2012.

Women's guide to health : run walk run, eat right, and feel better
Galloway, Jeff, 1945- author.
Maidenhead, [England] : Meyer & Meyer Sport, [2018]

The Women's health big book of exercises : [four weeks to a leaner, sexier, healthier you!
Campbell, Adam.
New York, NY : Rodale, [2010]

The Women's Health big book of pilates the essential guide to total body fitness
Siler, Brooke, 1968- author editor.
Emmaus, Pennsylvania. : Rodale, [2013]

The women's health big book of yoga
Budig, Kathryn.
Emmaus, Pa. : Rodale, [2012]

The women's health big book of yoga
Budig, Kathryn, author.
New York, NY : Rodale

The women's health diet 27 days to sculpted abs, hotter curves & a sexier, healthier you!
Perrine, Stephen, editor.
New York, NY : Rodale

The Women's Health fitness fix : quick HIIT workouts, easy recipes and stress-free strategies for ma
Ator, Jen, author.
New York : Rodale, 2017.

The Women's health little book of exercises
Campbell, Adam, author.
New York, NY : Rodale, 2014.

Women's health take it off! keep it off! : real women reveal how they lost 20, 50, and even 100 poun
Rotchford, Lesley, author.
[New York] : Rodale, [2017]