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Subjects (1-9 of 9)
Physical fitness for middle-aged persons.
1
2022
Bodyweight training over 40 : build strength, balance, and flexibility with zero equipment
McGuire, Mel, author.
Oakland, CA : Rockridge Press, [2022]
Location
Call No.
Status
95th Street Adult Nonfiction
613.710844 MCG
ON HOLDSHELF
Naper Blvd. Adult Nonfiction
613.710844 MCG
DUE 06-21-24
Nichols Adult Nonfiction
613.710844 MCG
DUE 05-02-24
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2
2012
Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles
Knopf, Karl G.
Berkeley, CA : Ulysses Press, [2012]
Location
Call No.
Status
95th Street Adult Nonfiction
613.7188 KNO
DUE 05-28-24
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sky249783818
3
2015
Fitness after 40 : your strong body at 40, 50, 60, and beyond
Wright, Vonda, author.
New York : American Management Association, [2015]
Location
Call No.
Status
95th Street Adult Nonfiction
613.70446 WRI
AVAILABLE
Nichols Adult Nonfiction
613.70446 WRI
AVAILABLE
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sky269834509
4
2015
Fitness after 40 your strong body at 40, 50, 60, and beyond
Wright, Vonda, author.
New York : American Management Association, [2015]
available online
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5
2020
Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life
Fetters, K. Aleisha, author.
New York : Adams Media, 2020.
Location
Call No.
Status
95th Street Adult Nonfiction
613.70446 FET
AVAILABLE
Naper Blvd. Adult Nonfiction
613.70446 FET
DUE 06-20-24
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6
2019
The new fitness : forty years old dad in twenty years old body : how I eat, train and rest for healt
Zavrel, Jan, author, narrator.
[United States] : Author's Republic, 2019.
available online
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7
2005
Strength training over 50
Caivano, D. Cristine.
Hauppauage, N.Y. : Barron's, 2005.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.70446 CAI
AVAILABLE
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ocm60396039
8
2018
Strength training : staying fit & fabulous
Caivano, D. Cristine, author.
Mineola, New York : Ixia Press, 2018.
Location
Call No.
Status
95th Street Adult Nonfiction
613.70446 CAI
DUE 06-06-24
Nichols Adult Nonfiction
613.70446 CAI
AVAILABLE
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sky288772818
9
2017
Stretching for 50+ : a customized program for increasing flexibility, avoiding injury and enjoying a
Knopf, Karl G., author.
Berkeley, CA : Ulysses Press, [2017]
Location
Call No.
Status
95th Street Adult Nonfiction
613.71 KNO
AVAILABLE
Naper Blvd. Adult Nonfiction
613.71 KNO
AVAILABLE
Nichols Adult Nonfiction
613.71 KNO
AVAILABLE
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