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Subjects (1-50 of 299)
Physical fitness.
1
BOOK
2018
The 2 meal day : burn fat and boost energy through intermittent fasting
Lowery, Max, author.
Lanham, MD : Kyle Books, 2018.
 
Location Call No. Status
 95th Street Adult Nonfiction  613.25 LOW    AVAILABLE
 Nichols Adult Nonfiction  613.25 LOW    AVAILABLE
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No one has rated this material
3
BOOK
2010
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Ferriss, Timothy.
New York : Crown Archetype, [2010]
4 holds on first copy returned of 2 copies
 
Location Call No. Status
 95th Street Adult Nonfiction  613.7 FER    DUE 04-19-24
 Nichols Adult Nonfiction  613.7 FER    DUE 05-14-24
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Rated 5 stars out of 5 based on 1 ratingsRated 5 stars out of 5 based on 1 ratingsRated 5 stars out of 5 based on 1 ratingsRated 5 stars out of 5 based on 1 ratingsRated 5 stars out of 5 based on 1 ratings
7
BOOK
2022
Location Call No. Status
 95th Street Adult Nonfiction  613 STI    AVAILABLE
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8
BOOK
2015
7 minutes to fit : 50 anytime, anywhere interval workouts
Klika, Brett, author.
San Francisco : Chronicle Books, [2015]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.71 KLI    AVAILABLE
 95th Street Adult Nonfiction  613.71 KLI    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.71 KLI    DUE 05-08-24
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9
EAUDIOBOOK
2021
8 weeks to SEALFIT
Divine, Mark, author, narrator.
[United States] : Macmillan Audio, 2021.
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10
BOOK
2020
Location Call No. Status
 95th Street Adult Nonfiction  613.7 DIV    AVAILABLE
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11
BOOK
2021
10- minute stretching : simple exercises to build flexibility into your daily routine
Hutchinson, Hilery, author.
Emeryville, CA : Rockbridge Press, 2021.
 
Location Call No. Status
 95th Street Adult Nonfiction  613.7182 HUT    DUE 05-13-24
 95th Street Adult Nonfiction  613.7182 HUT    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.7182 HUT    AVAILABLE
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12
BOOK
2023
The 10-week intelligent fitness challenge : the ultimate workout program from Hollywood's most in-de
Waterson, Simon, author.
Chicago, Illinois : Triumph Books, 2023.
 
Location Call No. Status
 95th Street Adult Nonfiction  613.71 WAT    AVAILABLE
 Nichols Adult Nonfiction  613.71 WAT    AVAILABLE
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13
BOOK
2017
14-minute metabolic workouts : the fastest, most effective way to lose weight and get fit
Karp, Jason, author.
New York, NY : Skyhorse Publishing, [2017]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.712 KAR    AVAILABLE
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14
BOOK
2022
Location Call No. Status
 95th Street Adult Nonfiction  617.564062 MAR    AVAILABLE
 Naper Blvd. Adult Nonfiction  617.564062 MAR    AVAILABLE
 Nichols Adult Nonfiction  617.564062 MAR    DUE 05-14-24
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15
EBOOK
2008
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16
BOOK
2019
15-minute Pilates : four 15-minute workouts for strength, stretch, and control
Ungaro, Alycea, author.
New York : DK Publishing, 2019.
 
Location Call No. Status
 95th Street Adult Nonfiction  613.7192 UNG    AVAILABLE
 Nichols Adult Nonfiction  613.7192 UNG    AVAILABLE
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17
EBOOK
2015
The 20-minute body 20 minutes, 20 days, 20 inches
Hoebel, Brett, author.
New York, NY : HarperWave, [2015]
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18
BOOK
2015
30 days to super abs : trim & tighter at any age, any body shape
Kelly, Damien (Personal trainer), author.
Melbourne : Wilkinson Publishing Pty Ltd., 2015.
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.712 KEL    AVAILABLE
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20
BOOK
2015
The 30-second body : eat clean. train dirty. live hard
Rosante, Adam.
New York : Zinc Ink/Ballantine Books, [2015]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.7 ROS    AVAILABLE
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21
EBOOK
2015
The 30-second body eat clean. train dirty. live hard
Rosante, Adam, author.
New York : Zinc Ink/Ballantine Books, [2015]
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23
BOOK
2014
80/20 running : run stronger and race faster by training slower
Fitzgerald, Matt.
New York, New York : New American Library, [2014]
 
Location Call No. Status
 Nichols Adult Nonfiction  613.71 FIT    AVAILABLE
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25
EBOOK
2014
80/20 running : run stronger and race faster by training slower
Fitzgerald, Matt.
New York, New York : New American Library, [2014]
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26
BOOK
2020
The 90-day weight training plan : an effective workout and nutrition program to build muscle and max
Coram, Julie Germaine, author.
Emeryville, California : Rockridge Press, [2020]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.713 COR    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.713 COR    AVAILABLE
 Nichols Adult Nonfiction  613.713 COR    AVAILABLE
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27
BOOK
2017
100 things you can do to stay fit and healthy : simple steps to better your body and improve your mi
Douglas, Scott, 1964- author.
New York : Skyhorse Publishing, [2017]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.7 DOU    AVAILABLE
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31
EVIDEO
2012
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32
EVIDEO
2012
Absolute beginners.

[United States] : Bayview Entertainment, 2012.
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33
BOOK
2021
ACFT for dummies
Johnston, Angie Papple, 1978- author.
Hoboken, NJ : for Dummies, a Wiley brand, [2021]
 
Location Call No. Status
 95th Street Adult Nonfiction  378.1662 ACF 2021    AVAILABLE
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34
BOOK
2021
Active living every day
Blair, Steven N., author.
Champaign, IL : Human Kinetics, [2021]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.71 BLA    AVAILABLE
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35
BOOK
2019
Aging backwards: fast track : 6 ways in 30 days to look and feel younger
Esmonde-White, Miranda, author.
New York, NY : Harperwave, an imprint of HarperCollinsPublishers, [2019]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.7 ESM    AVAILABLE
 Nichols Adult Nonfiction  613.7 ESM    AVAILABLE
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36
EBOOK
2019
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37
BOOK
2014
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Esmonde-White, Miranda.
New York, NY : HarperWave, an imprint of HarperCollins Publishers, [2014]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.2 ESM    AVAILABLE
 Naper Blvd. Adult Nonfiction  613.2 ESM    AVAILABLE
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No one has rated this material
39
BOOK
2018
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Esmonde-White, Miranda, author.
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2018]
 
Location Call No. Status
 95th Street Adult Nonfiction  613.2 ESM    AVAILABLE
 95th Street Adult Nonfiction  613.2 ESM    AVAILABLE
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41
EBOOK
2014
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42
BOOK
2014
Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body
Babb, Michelle.
Seattle, WA : Sasquatch Books, [2014]
 
Location Call No. Status
 Naper Blvd. Adult Nonfiction  641.563 BAB    AVAILABLE
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43
EBOOK
2016
Apple Watch and iPhone fitness tips and tricks
Rich, Jason R., author.
Indianapolis, Indiana : Que, [2016]
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44
BOOK
2019
The art of observing and adjusting : an innovative guide to yoga asana adjustment for your postural
Doohwa, Vayu Jung, author.
Chichester, England : Lotus Publishing, 2019.
 
Location Call No. Status
 95th Street Adult Nonfiction  613.7046 DOO    AVAILABLE
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45
BOOK
2024
The athlete's guide to recovery : rest, relax, and restore for peak performance
Rountree, Sage, 1972- author.
Lanham : Rowman & Littlefield, 2024.
 
Location Call No. Status
 95th Street Adult Nonfiction  617.1027 ROU    AVAILABLE
 Nichols Adult Nonfiction  617.1027 ROU    AVAILABLE
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46
BOOK
2016
Backpacker fitness & nutrition for hiking
Absolon, Molly, author.
Guilford, Connecticut : FalconGuides, [2016]
 
Location Call No. Status
 Nichols Adult Nonfiction  796.51 ABS    AVAILABLE
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47
DVD
2016
Balance & strength : exercises for older adults
Adams, Jane.
[United States] : Jane Adams, [2016]
 
Location Call No. Status
 Naper Blvd. Adult DVD Nonfiction  613.7046 ADA    ON HOLDSHELF
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49
BOOK
2011
Location Call No. Status
 95th Street Adult Nonfiction  613.7 HOL    AVAILABLE
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