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Subjects (1-50 of 298)
Physical fitness.
1
2018
The 2 meal day : burn fat and boost energy through intermittent fasting
Lowery, Max, author.
Lanham, MD : Kyle Books, 2018.
Location
Call No.
Status
95th Street Adult Nonfiction
613.25 LOW
AVAILABLE
Nichols Adult Nonfiction
613.25 LOW
AVAILABLE
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2
2007
3-in-1 total body fitness.
[United States] : Acacia, 2007.
available online
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3
2010
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Ferriss, Timothy.
New York : Crown Archetype, [2010]
3 holds on first copy returned of 2 copies
Location
Call No.
Status
95th Street Adult Nonfiction
613.7 FER
ON HOLDSHELF
Nichols Adult Nonfiction
613.7 FER
DUE 05-14-24
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ocn429022075
4
2010
The 4-hour body an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Ferriss, Timothy.
New York : Crown Archetype, [2010]
available online
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ocn698362007
5
2017
The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Ferriss, Timothy.
[United States] : AB Publishing, 2017.
available online
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6
2010
The 4-hour body an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
Ferriss, Timothy, author.
New York : Crown Archetype
available online
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42981
7
2022
The 5 principles : a revolutionary path to health, inner wealth, and knowledge of self
Stic.man, 1975- author.
New York : Balance, 2022.
Location
Call No.
Status
95th Street Adult Nonfiction
613 STI
AVAILABLE
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sky307146646
8
2015
7 minutes to fit : 50 anytime, anywhere interval workouts
Klika, Brett, author.
San Francisco : Chronicle Books, [2015]
Location
Call No.
Status
95th Street Adult Nonfiction
613.71 KLI
AVAILABLE
95th Street Adult Nonfiction
613.71 KLI
AVAILABLE
Naper Blvd. Adult Nonfiction
613.71 KLI
DUE 05-08-24
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sky272526497
9
2021
8 weeks to SEALFIT
Divine, Mark, author, narrator.
[United States] : Macmillan Audio, 2021.
available online
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10
2020
8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughnes
Divine, Mark, author.
New York : St. Martin's Griffin, 2020.
Location
Call No.
Status
95th Street Adult Nonfiction
613.7 DIV
AVAILABLE
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sky302132268
11
2021
10- minute stretching : simple exercises to build flexibility into your daily routine
Hutchinson, Hilery, author.
Emeryville, CA : Rockbridge Press, 2021.
Location
Call No.
Status
95th Street Adult Nonfiction
613.7182 HUT
DUE 05-13-24
95th Street Adult Nonfiction
613.7182 HUT
AVAILABLE
Naper Blvd. Adult Nonfiction
613.7182 HUT
AVAILABLE
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sky303253824
12
2023
The 10-week intelligent fitness challenge : the ultimate workout program from Hollywood's most in-de
Waterson, Simon, author.
Chicago, Illinois : Triumph Books, 2023.
Location
Call No.
Status
95th Street Adult Nonfiction
613.71 WAT
AVAILABLE
Nichols Adult Nonfiction
613.71 WAT
AVAILABLE
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13
2017
14-minute metabolic workouts : the fastest, most effective way to lose weight and get fit
Karp, Jason, author.
New York, NY : Skyhorse Publishing, [2017]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.712 KAR
AVAILABLE
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14
2022
15-minute better back : four 15-minute workouts to strenghten, stabilize, and soothe
Martin, Suzanne, 1953-
New York : DK, 2022.
Location
Call No.
Status
95th Street Adult Nonfiction
617.564062 MAR
AVAILABLE
Naper Blvd. Adult Nonfiction
617.564062 MAR
AVAILABLE
Nichols Adult Nonfiction
617.564062 MAR
DUE 05-14-24
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sky305601941
15
2008
15 minute everyday pilates
Ungaro, Alycea.
New York : DK, 2008.
available online
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ocn231986461
16
2019
15-minute Pilates : four 15-minute workouts for strength, stretch, and control
Ungaro, Alycea, author.
New York : DK Publishing, 2019.
Location
Call No.
Status
95th Street Adult Nonfiction
613.7192 UNG
AVAILABLE
Nichols Adult Nonfiction
613.7192 UNG
AVAILABLE
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17
2015
The 20-minute body 20 minutes, 20 days, 20 inches
Hoebel, Brett, author.
New York, NY : HarperWave, [2015]
available online
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18
2015
30 days to super abs : trim & tighter at any age, any body shape
Kelly, Damien (Personal trainer), author.
Melbourne : Wilkinson Publishing Pty Ltd., 2015.
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.712 KEL
AVAILABLE
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948794259
19
2012
30 minute TV workout : how to get lean, toned and flexible while watching your favorite TV shows
Blau, Jonathan A., author.
[United States] : BookBaby, 2012.
available online
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20
2015
The 30-second body : eat clean. train dirty. live hard
Rosante, Adam.
New York : Zinc Ink/Ballantine Books, [2015]
Location
Call No.
Status
95th Street Adult Nonfiction
613.7 ROS
AVAILABLE
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sky271426798
21
2015
The 30-second body eat clean. train dirty. live hard
Rosante, Adam, author.
New York : Zinc Ink/Ballantine Books, [2015]
available online
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22
2008
50/50 secrets I learned running 50 marathons in 50 days--and how you too can achieve super endurance
Karnazes, Dean, 1962-
New York : Wellness Central, 2008.
available online
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23
2014
80/20 running : run stronger and race faster by training slower
Fitzgerald, Matt.
New York, New York : New American Library, [2014]
Location
Call No.
Status
Nichols Adult Nonfiction
613.71 FIT
AVAILABLE
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24
2017
80/20 running : run stronger and race faster by training slower
Fitzgerald, Matt.
[United States] : Tantor Audio, 2017.
available online
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25
2014
80/20 running : run stronger and race faster by training slower
Fitzgerald, Matt.
New York, New York : New American Library, [2014]
available online
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26
2020
The 90-day weight training plan : an effective workout and nutrition program to build muscle and max
Coram, Julie Germaine, author.
Emeryville, California : Rockridge Press, [2020]
Location
Call No.
Status
95th Street Adult Nonfiction
613.713 COR
AVAILABLE
Naper Blvd. Adult Nonfiction
613.713 COR
AVAILABLE
Nichols Adult Nonfiction
613.713 COR
AVAILABLE
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sky303134922
27
2017
100 things you can do to stay fit and healthy : simple steps to better your body and improve your mi
Douglas, Scott, 1964- author.
New York : Skyhorse Publishing, [2017]
Location
Call No.
Status
95th Street Adult Nonfiction
613.7 DOU
AVAILABLE
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28
2013
101 get-lean workouts and strategies : [hers]
[United States] : Triumph Books, 2013.
available online
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29
2013
101 high-intensity workouts for fast results
[United States] : Triumph Books, 2013.
available online
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30
2011
101 strength training workouts & strategies
[United States] : Triumph Books, 2011.
available online
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31
2012
54321+8 : countdown to your health
[United States] : Learning ZoneXpress, 2012.
available online
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32
2012
Absolute beginners.
[United States] : Bayview Entertainment, 2012.
available online
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33
2021
ACFT for dummies
Johnston, Angie Papple, 1978- author.
Hoboken, NJ : for Dummies, a Wiley brand, [2021]
Location
Call No.
Status
95th Street Adult Nonfiction
378.1662 ACF 2021
AVAILABLE
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sky303170103
34
2021
Active living every day
Blair, Steven N., author.
Champaign, IL : Human Kinetics, [2021]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
613.71 BLA
AVAILABLE
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35
2019
Aging backwards: fast track : 6 ways in 30 days to look and feel younger
Esmonde-White, Miranda, author.
New York, NY : Harperwave, an imprint of HarperCollinsPublishers, [2019]
Location
Call No.
Status
95th Street Adult Nonfiction
613.7 ESM
AVAILABLE
Nichols Adult Nonfiction
613.7 ESM
AVAILABLE
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36
2019
Aging backwards : fast track : 6 ways in 30 days to look and feel younger
Esmonde-White, Miranda, author.
[United States] : HarperCollins, 2019.
available online
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37
2014
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Esmonde-White, Miranda.
New York, NY : HarperWave, an imprint of HarperCollins Publishers, [2014]
Location
Call No.
Status
95th Street Adult Nonfiction
613.2 ESM
AVAILABLE
Naper Blvd. Adult Nonfiction
613.2 ESM
AVAILABLE
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38
2014
Aging backwards reverse the aging process and look 10 years younger in 30 minutes a day
Esmonde-White, Miranda, author.
New York, NY : HarperWave, [2014]
available online
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39
2018
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Esmonde-White, Miranda, author.
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2018]
Location
Call No.
Status
95th Street Adult Nonfiction
613.2 ESM
AVAILABLE
95th Street Adult Nonfiction
613.2 ESM
AVAILABLE
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40
2018
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Esmonde-White, Miranda, author.
[United States] : HarperCollins, 2018.
available online
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41
2014
Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
Esmonde-White, Miranda, author.
[United States] : HarperCollins Publishers, 2014.
available online
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42
2014
Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body
Babb, Michelle.
Seattle, WA : Sasquatch Books, [2014]
Location
Call No.
Status
Naper Blvd. Adult Nonfiction
641.563 BAB
AVAILABLE
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sky260036007
43
2016
Apple Watch and iPhone fitness tips and tricks
Rich, Jason R., author.
Indianapolis, Indiana : Que, [2016]
available online
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922007421
44
2019
The art of observing and adjusting : an innovative guide to yoga asana adjustment for your postural
Doohwa, Vayu Jung, author.
Chichester, England : Lotus Publishing, 2019.
Location
Call No.
Status
95th Street Adult Nonfiction
613.7046 DOO
AVAILABLE
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sky299297649
45
2024
The athlete's guide to recovery : rest, relax, and restore for peak performance
Rountree, Sage, 1972- author.
Lanham : Rowman & Littlefield, 2024.
Location
Call No.
Status
95th Street Adult Nonfiction
617.1027 ROU
AVAILABLE
Nichols Adult Nonfiction
617.1027 ROU
AVAILABLE
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46
2016
Backpacker fitness & nutrition for hiking
Absolon, Molly, author.
Guilford, Connecticut : FalconGuides, [2016]
Location
Call No.
Status
Nichols Adult Nonfiction
796.51 ABS
AVAILABLE
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47
2016
Balance & strength : exercises for older adults
Adams, Jane.
[United States] : Jane Adams, [2016]
Location
Call No.
Status
Naper Blvd. Adult DVD Nonfiction
613.7046 ADA
DUE 06-17-24
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959568943
48
2012
Baseball training : for the athlete, by the athlete
[United States] : Triumph Books, 2012.
available online
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49
2011
Beat the gym : personal trainer secrets--without the personal trainer price tag
Holland, Tom.
New York : Morrow, [2011]
Location
Call No.
Status
95th Street Adult Nonfiction
613.7 HOL
AVAILABLE
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ocn641532371
50
2011
Beat the gym personal trainer secrets--without the personal trainer price tag
Holland, Tom, 1969-
New York : Morrow, [2011]
available online
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ocn759581959
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