Title Easy yoga for easing pain [(DVD) videorecording] / PBS ; WGBH Educational Foundation ; producer, director, John Baynard.

Edition

Widescreen [version].

Publication Info.	[Brighton, Mass.] : Distributed by PBS Distribution, [2012]
	©2012

Bookmark link: https://library.naperville-lib.org:444/record=b1531208~S1

Location	Call No.	Status
95th Street Adult DVD Nonfiction	613.7046 EAS	AVAILABLE

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Description	1 videodisc (53 min.) : sound, color ; 4 3/4 in.
Series	Yoga for the rest of us.
Audience	Rating: Not rated.
System Details	DVD; Region 1, NTSC; Stereo.
Language	In English with English SDH subtitles for the deaf and hard of hearing.
Note	"Yoga for the rest of us."
	Title from container.
	Duration from container. Duration on disc surface is 110 min.
	Bonus features: Bounce and shake (Qi gong), resistance band exercise, documentary about how Patty Cappy's simple yoga routines helped her students reduce aches and pains.
Performer	Instructor, Peggy Cappy.
Summary	Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.
Subject	Yoga -- Videodiscs.
	Pain -- Treatment -- Videodiscs.
	DVDs.
Genre	DVD-Video discs.
	Nonfiction television programs.
	Video recordings for the hearing impaired.
Added Author	Cappy, Peggy.
	Baynard, John.
	Public Broadcasting Service (U.S.)
	WGBH Educational Foundation.
	PBS Distribution (Firm)
Added Title	Easy yoga for easing pain with Peggy Cappy
ISBN	9781608836147
Standard No.	841887016179
Music No.	YOEP601 PBS

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