LEADER 00000nam  2200373 i 4500 
001    sky305072410 
003    SKY 
005    20220901152323.0 
008    211129t20222022orua          001 0 eng   
010    2021049340 
015    GBC253985|2bnb 
020    9781643260396|q(paperback) 
020    1643260391|q(paperback) 
040    DLC|beng|erda|cDLC|dSKYRV|dUtOrBLW 
042    pcc 
082 00 796.51082|223/eng/20211207 
092    796.51|bMIC 
100 1  Michaud-Skog, Summer,|eauthor. 
245 10 Fat girls hiking :|ban inclusive guide to getting outdoors
       at any size or ability /|cSummer Michaud-Skog. 
264  1 Portland, Oregon :|bTimber Press,|c2022. 
264  4 |c©2022 
300    250 pages :|bcolor illustrations ;|c23 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Includes index. 
505 00 |tIntroduction --|tHow to use this book --|tFat girls 
       hiking: how it all began --|tHow to hike --|tFinding 
       joyful movement: fitness trauma, team sports, and fat 
       athletes --|tBugs and humidity: or why I didn't start 
       hiking sooner --|tBody liberation and nature: the power of
       words --|tVan life on the margins: redefining success --
       |tFat activism online: bigots, bullshit, and boundaries --
       |tWhen we were animals: that essential connection --
       |tChange always comes: the restlessness inside. 
520    "In the tradition of Workman's Every Body Yoga, we're 
       bringing a proud, plus-sized, body-positive attitude to 
       the world of hiking and outdoor recreation. Summer Michaud
       -Skog, founder of the Fat Girls Hiking community, offers a
       book brimming with heartfelt stories, practical advice, 
       personal profiles of FGH community members, and trail 
       reviews. It all serves to spread the Fat Girls Hiking 
       message of inclusivity in the outdoors. Equal parts 
       empowering and impassioned, personal and practical, this 
       book adds an important voice to the conversation about 
       diversity in the outdoors, raising visibility of hikers 
       who have too long been marginalized. As the Fat Girls 
       Hiking motto goes, "Trails Not Scales!""--|cProvided by 
       publisher. 
650  0 Hiking for women. 
650  0 Overweight women|xConduct of life. 
650  0 Overweight women|xSocial conditions. 
650  0 Outdoor recreation for women.