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Author Stewart, Martha.

Title Living the good long life : a practical guide to caring for yourself and others / Martha Stewart.

Edition First edition.
Publication Info. New York : Clarkson Potter, c2013.
Bookmark link: https://library.naperville-lib.org:444/record=b1569194~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.0438 STE    AVAILABLE
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Description 400 pages : illustrations (some color) ; 24 cm
Summary The home-decorating and lifestyle maven presents a guide to healthy living after age 40, sharing illustrated advice on topics ranging from diet and exercise to intellect and home organization, while providing recipes and recommendations for preventing and managing chronic illness.
Bibliography Includes bibliographical references and index.
Subject Older people -- Health and hygiene.
Longevity.
Self-care, Health.
Aging -- Prevention.
ISBN 9780307462886 (hbk.)
0307462889 (hbk.)
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