Description |
xiii, 225 pages ; 24 cm |
Summary |
Drawing on the latest clinical research, award-winning nutritionist Ian Marber provides simple food swaps, myth-busting facts, and scientific evidence on how consuming certain foods can reduce your risk of prostate cancer, heart disease, diabetes, dementia and more. ManFood makes eating well easy, so you can boost your health and feel energised. |
Subject |
Middle-aged men -- Nutrition -- Popular works.
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Diet therapy -- Popular works.
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ISBN |
9780349421643 (pbk.) |
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0349421641 (pbk.) |
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