LEADER 00000cgm  2200505Ki 4500 
003    OCoLC 
005    20200602135319.0 
007    vd cvaizq 
008    200107s2020    nju060 e          vleng d 
024 1  812073028078 
028 42 BAY2807|bBayview Fitness 
035    (OCoLC)1135064694 
037    |bMidwest Tape|nhttp://www.midwesttapes.com 
040    TEFMT|beng|erda|cTEFMT|dTEF|dOCLCF|dUtOrBLW 
049    JFNA 
082 04 613.7/1|223 
092    613.71|bTHI 
245 00 30 minutes to fitness.|pCardio sculpt overload one-on-one.
       |h[(DVD) videorecording] 
246 30 Cardio sculpt overload one-on-one 
246 30 Cardio sculpt overload 
246 30 Thirtee minutes to fitness 
264  1 [Hackensack, NJ] :|bBayview Films,|c[2020] 
300    1 videodisc (60 min.) :|bsound, color ;|c4 3/4 in. 
336    two-dimensional moving image|btdi|2rdacontent 
337    video|bv|2rdamedia 
338    videodisc|bvd|2rdacarrier 
344    digital|2rdatr 
344    |boptical|2rdarm 
347    video file|2rdaft 
347    |bDVD video 
380    Instructional films|2lcgft 
500    Title from container. 
511 0  Instructor, Kelly Coffey-meyer. 
520    Kelly Coffey-Meyer's 30-minute video is an interval 
       workout that is designed to burn fat, increase muscle 
       definition and improve overall fitness level. The four 
       different workout principals include low impact cardio, 
       boxing, bodyweight exercises, and compound moves. The 
       optional use of a weighted vest is the main "overload" 
       factor that will increase caloric output and rev up the 
       metabolism for an amazing afterburn! 
538    DVD, wide screen. 
650  0 Exercise|vVideodiscs. 
650  0 Physical fitness|vVideodiscs. 
650  0 Cardiovascular fitness|vVideodiscs. 
655  7 Instructional films.|2lcgft 
655  7 Nonfiction films.|2lcgft 
655  7 DVD-video discs.|2local 
700 1  Coffey-Meyer, Kelly,|einstructor. 
710 2  BayView Entertainment (Firm),|epublisher.