Title 5-minute yoga fix. [(DVD) videorecording]

Publication Info.

Boston, MA : PBS Distribution, [2024]

4 holds on first copy returned of 2 copies

Bookmark link: https://library.naperville-lib.org:444/record=b3198207~S1

Location	Call No.	Status
Naper Blvd. Adult DVD Nonfiction-NEW	613.7046 FIV	DUE 04-17-24
Nichols Adult DVD Nonfiction-NEW	613.7046 FIV	TRACE

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Description	1 videodisc (110 min.) : sound, color ; 4 3/4 in.
	digital rdatr
	optical rdarm
	NTSC rdabs
	video file rdaft
	DVD video
	region 1 rdare
System Details	DVD, region 1, NTSC, widescreen; stereo.
Note	Title from container.
Cast	Peggy Cappy.
Summary	Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength-building, and specialized breathing contributes to greater flexibility, strength, and mental clarity. After years spent teaching and practicing, Peggy has designed a way of incorporating yoga into our daily lives.
Language	English subtitles for the deaf and hard of hearing (SDH).
Subject	Hatha yoga -- Videodiscs.
	Exercise -- Videodiscs.
Genre	Instructional television programs.
	Nonfiction television programs.
	Video recordings for the hearing impaired.
	DVD-video discs.
Added Author	Cappy, Peggy, actor.
	PBS Distribution (Firm), publisher.
	WGBH Educational Foundation, production company.
Added Title	Five-minute yoga fix
Standard No.	841887048392
Music No.	FFIX601 PBS

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