LEADER 00000cgm 22005297i 4500 003 OCoLC 005 20240301150020.0 007 vd cvaizq 008 240104s2024 mau110 e vleng d 024 1 841887048392 028 42 FFIX601|bPBS 035 (OCoLC)1416670899 037 |bMidwest Tape|nhttp://www.midwesttapes.com 040 TEFMT|beng|erda|cTEFMT|dTEF|dOCLCO|dIUO|dUtOrBLW 049 JFNA 092 613.7046|bFIV 245 00 5-minute yoga fix.|h[(DVD) videorecording] 246 3 Five-minute yoga fix 264 1 Boston, MA :|bPBS Distribution,|c[2024] 300 1 videodisc (110 min.) :|bsound, color ;|c4 3/4 in. 336 two-dimensional moving image|btdi|2rdacontent 337 video|bv|2rdamedia 338 videodisc|bvd|2rdacarrier 344 digital|2rdatr 344 |boptical|2rdarm 346 |bNTSC|2rdabs 347 video file|2rdaft 347 |bDVD video 347 |eregion 1|2rdare 500 Title from container. 511 1 Peggy Cappy. 520 Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength- building, and specialized breathing contributes to greater flexibility, strength, and mental clarity. After years spent teaching and practicing, Peggy has designed a way of incorporating yoga into our daily lives. 538 DVD, region 1, NTSC, widescreen; stereo. 546 English subtitles for the deaf and hard of hearing (SDH). 650 0 Hatha yoga|vVideodiscs. 650 0 Exercise|vVideodiscs. 655 7 Instructional television programs.|2lcgft 655 7 Nonfiction television programs.|2lcgft 655 7 Video recordings for the hearing impaired.|2lcgft 655 7 DVD-video discs.|2local 700 1 Cappy, Peggy,|eactor. 710 2 PBS Distribution (Firm),|epublisher. 710 2 WGBH Educational Foundation,|eproduction company.
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