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Author Blair, Forbes Robbins.

Title Instant self-hypnosis: How to Hypnotize Yourself with Your Eyes Open. [Hoopla electronic resource] / Forbes Robbins Blair.

Imprint [United States] : Sourcebooks Inc : Made available through hoopla, 2004.
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Description 1 online resource
Access Digital content provided by hoopla.
Summary Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book. The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.
System Details Mode of access: World Wide Web.
Subject Nonfiction. OverDrive.
Self-Improvement. OverDrive.
Electronic books.
Added Author hoopla digital.
ISBN 9781402242274 (electronic bk.)
1402242271 (electronic bk.)
Music No. MWT11433659
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