| Description |
1 online resource (1 audio file (1hr., 30 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Dr. Claire Weekes. |
| Summary |
Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night's sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatiguethe path to total recovery and lasting peace.Includes the lectures:Nervous FatigueMoving to FreedomGoing on HolidayGood NightGood Morning |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Neuroses.
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Panic disorders.
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Neuroses -- Treatment.
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| Added Author |
Weekes, Dr. Claire.
|
|
hoopla digital.
|
| ISBN |
9781611748970 (sound recording : hoopla Audio Book) |
|
1611748976 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11419412 |
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