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Author Randolph, John J., author.

Title The brain health book [UNABRIDGED sound recording] : using the power of neuroscience to improve your life / John Randolph.

Edition Unabridged.
Publication Info. Holland, Ohio : Dreamscape Media LLC, [2019]
Bookmark link: https://library.naperville-lib.org:444/record=b1993203~S1
Location Call No. Status
 Naper Blvd. Adult Books on CD Nonfiction  612.82 RAN    AVAILABLE
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Description 6 audio discs (7 hr., 10 min.) ; 4 3/4 in. + Includes PDF on disc 6.
digital rda
audio file rda
CD audio
Note Title from container.
"Supplemental PDF included"--Container.
Performer Read by Chris Lutkin.
Summary Offers science-based strategies to maximize the brain's potential, discussing the brain-boosting effects of exercise, social activity, mental stimulation, nutrition, and positive self-care.
Subject Brain -- Popular works -- Sound recordings.
Neurophysiology -- Popular works -- Sound recordings.
Genre Audiobooks.
Added Author Lutkin, Chris, narrator.
ISBN 9781974992775
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BOOK ON CD
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