Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.

LEADER 00000ngm  2200193Ka 4500 
001    ocn431903186 
003    OCoLC 
005    20141231183258.0 
007    vd cvaizs 
008    090820s2009    mdu060 g          vleng d 
024 1  054961825899 
028 42 AMP-8258|bAcorn Media 
037    |bMidwest Tape|nhttp://www.midwesttapes.com 
040    NOG|cNOG|dTEF|dEINCP|dVP@|dSPP|dTEF|dUtOrBLW|erda 
049    JFNA 
082 04 613.7/046|222 
092    613.7046|bYOG 
245 00 Yoga to the rescue|h[(DVD) videorecording] :|bfor neck & 
       shoulders /|cwith Desirée Rumbaugh ; a Yoga, Tribe and 
       Culture production for Acacia ; director James Wvinner. 
246 30 For neck and shoulders 
250    Widescreen. 
260    [United States] :|bAcacia,|c2009. 
264  1 Silver Spring, MD :|bAcorn Media,|c[2009] 
264  4 |c©2009 
300    1 videodisc (approximately 60 min.) :|bsound, color ;|c4 3
       /4 in. 
336    two-dimensional moving image|btdi|2rdacontent 
337    video|bv|2rdamedia 
338    videodisc|bvd|2rdacarrier 
500    Includes bonus wrist stretch. 
511 0  Desirée Rumbaugh, instructor. 
520    Presents an Anusara yoga routine designed to alleviate 
       back pain caused by stress, strain, and poor posture. 
       Includes a 30 min. tutorial and 30 min. "flow sequence." 
521 8  For beginners & beyond. 
538    DVD; widescreen (aspect ratio 16:9); Dolby Digital stereo.
540    For private home use only. 
540    Home use only. 
650  0 Hatha yoga|vVideodiscs. 
650  0 Neck pain|xAlternative treatment|vVideodiscs. 
650  0 Shoulder joint|vVideodiscs. 
650  0 Physical fitness|vVideodiscs. 
650  0 Exercise|vVideodiscs. 
650  0 DVDs. 
655  0 Exercise films. 
655  7 Instructional films.|2lcgft 
700 1  Rumbaugh, Desirée. 
710 2  Acacia (Firm) 
710 2  Yoga, Tribe and Culture (Firm) 
830  0 Yoga to the rescue. 
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7046 YOG    AVAILABLE
 Nichols Adult DVD Nonfiction  613.7046 YOG    AVAILABLE