LEADER 00000nam a2200325Ka 4500 
006    m        d         
007    cr cn--------- 
008    141212s2014    nyu     s     000 0 eng d 
020    9780698137196 (electronic bk) 
037    448F8EA2-5D70-4438-BA47-7DFDB8AF26F4|bOverDrive, Inc.
       |nhttp://www.overdrive.com 
040    TEFOD|cTEFOD 
099    eBook OverDrive/Libby 
100 1  McKenzie, Robin,|d1931-2013. 
245 10 7 steps to a pain-free life|h[OverDrive/Libby electronic 
       resource]|bhow to rapidly relieve back, neck, and shoulder
       pain using the McKenzie method /|cRobin McKenzie. 
260    |c2014. 
300    1 online resource 
336    text|btxt|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
520    A fully revised and updated edition of the program that's 
       sold more than 5.5 million copies worldwide—plus a new 
       chapter addressing shoulder pain    Since the McKenzie 
       Method was first developed in the 1960s, millions of 
       people have successfully used it to free themselves from 
       chronic back and neck pain. Now, Robin McKenzie has 
       updated his innovative program and added a new chapter on 
       relieving shoulder pain. In  7 Steps to a Pain-Free Life, 
       you'll learn:  · Common causes of lower back, neck pain 
       and shoulder pain  · The vital role discs play in back 
       and neck health  · Easy exercises that alleviate pain 
       immediately  Considered the treatment of choice by health 
       care professionals throughout the world,  7 Steps to a 
       Pain-Free Life  will help you find permanent relief from 
       back, neck, and shoulder pain. 
533    Electronic reproduction.|bNew York :|cPlume,|d2014.
       |nRequires OverDrive Read (file size: N/A KB) or Adobe 
       Digital Editions (file size: 28310 KB) or Kobo app or 
       compatible Kobo device (file size: N/A KB) or Amazon 
       Kindle (file size: N/A KB). 
650  0 Backache|xAlternative treatment. 
650  0 Neck pain|xAlternative treatment. 
655  7 Electronic books.|2local 
776 1  |cOriginal|z9780142180693 
856 40 |uhttps://naperville.overdrive.com/media/1361664
       |zAvailable on OverDrive/Libby 
856 42 |3Excerpt|uhttps://samples.overdrive.com/7-steps-to-
       448f8e?.epub-sample.overdrive.com|zSample 
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