LEADER 00000cam  2200505Ii 4500 
001    1014383319 
003    OCoLC 
005    20191218085038.0 
008    171018s2018    azua          001 0 eng d 
010      2017958187 
019    1037286428 
020    9781940013497|q(paperback) 
020    1940013496|q(paperback) 
040    CASSC|beng|erda|cCASSC|dOCLCO|dTXG|dYDX|dUPM|dQQ3|dOCLCF
       |dIMD|dOCLCQ|dIMT|dUtOrBLW 
092    616.0472|bALB 
100 1  Albert, Lee|c(Neuromuscular therapist),|d1951-|eauthor. 
245 10 Live pain-free :|beliminate chronic pain without drugs or 
       surgery /|cLee Albert, NMT. 
250    Second edition. 
264  1 Sonoita, AZ :|bDudley Court Press,|c[2018] 
300    157 pages :|billustrations ;|c28 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Revised edition of: Live pain-free without drugs or 
       surgery (2012). 
500    Includes index. 
520    Proven, practical, easy-to-follow program to reduce and 
       even eliminate chronic muscular pain through simple 
       movements and home care. Demonstrates how Integrated 
       Positional Therapy (IPT) effectively treats pain patterns 
       caused by injury, stress, repetitive strain, postural 
       distortion and chronic neuromuscular conditions. Includes 
       specific wellness plans for: headache, neck and shoulder 
       pain, low back pain, thoracic muscle strain, hip pain, 
       knee pain, tennis and golfer's elbow, carpal tunnel 
       syndrome, TMJ, plantar fasciitis, thoracic outlet syndrome,
       sciatica, and fibromyalgia.--Publisher. 
650  0 Chronic pain|xAlternative treatment. 
650  0 Chronic pain|xExercise therapy. 
650  0 Headache|xTreatment. 
650  0 Neck pain|xTreatment. 
650  0 Shoulder pain|xExercise therapy. 
650  0 Backache|xTreatment. 
650  0 Knee|xCare and hygiene. 
650  0 Carpal tunnel syndrome|xTreatment. 
650  0 Fibromyalgia|xAlternative treatment. 
650  0 Temporomandibular joint|xDiseases|xAlternative treatment. 
650  0 Sciatica|xTreatment. 
650  0 Thoracic outlet syndrome|xTreatment. 
650  0 Physical therapy. 
650  0 Massage therapy. 
650  0 Self-care, Health. 
775 08 |iRevision of:|aAlbert, Lee (Lee Michael), 1951-|tLive 
       pain-free without drugs or surgery.|dSonoita, Ariz. : 
       Dudley Court Press, 2012|z9780983138310.