Naperville Public Library
Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Home Best Sellers Research a Topic Download & Stream Material Request My Account
     
Limit search to available items
Results Page:  Previous Next
Author Moore, Jimmy, 1971- author.

Title Real food keto : applying nutritional therapy to your low-carg, high fat diet / Jimmy Moore, Christine Moore.

Publication Info. Auberry : Victory Belt, 2019.
©2019
Bookmark link: https://library.naperville-lib.org:444/record=b1916350~S1
Location Call No. Status
 95th Street Adult Nonfiction  613.2833 MOO    AVAILABLE
 Nichols Adult Nonfiction  613.2833 MOO    AVAILABLE
QR Code
Description 384 pages : colour illustrations ; 26 cm
Bibliography Includes bibliographical references and index.
Summary Everyone is talking about ketogenic diets now, and for good reasona low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. Thats what Real Food Keto attempts to educate readers about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis.
Subject Ketogenic diet.
Reducing diets.
Low-carbohydrate diet.
Ketogenic diet -- Popular works.
Low-carbohydrate diet -- Popular works.
Natural foods -- Popular works.
Genre Cookbooks.
Added Author Moore, Christine, author.
ISBN 9781628603163
162860316X
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information

 
 
© Naperville Public Library 2019.