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Author Kriesberg, Stephanie M., author.

Title Adult daughters of narcissistic mothers : quiet the critical voice in your head, heal self-doubt, and live the life you deserve / Stephanie M. Kriesberg, PsyD.

Publication Info. Oakland, CA : New Harbinger Publications, [2022]
Bookmark link: https://library.naperville-lib.org:444/record=b3006618~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  155.2 KRI    DUE 05-12-24
 Nichols Adult Nonfiction  155.2 KRI    AVAILABLE
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Description viii, 168 pages ; 23 cm
Bibliography Includes bibliographical references.
Contents Being the daughter of a narcissist mother -- Understanding your mother -- Is she a grandiose or vulnerable narcissist? -- Identifying gaslighting and lack of empathy -- Disrupt your anxious thought patterns -- Release your shame and grief -- Soothe your emotional roller coaster -- Find your core strengths and build confidence -- Building boundaries and becoming assertive -- Relationships and creating your life.
Summary "Everyone has a narcissist in their life-and for millions of women, it's their mother. Adult Daughters of Narcissistic Mothers offers proven-effective skills drawn from evidence-based psychology to help readers maintain boundaries, reduce anxiety, build confidence, extinguish their critical internal voice, stop feeling invisible, and live life on their own terms"-- Provided by publisher.
Subject Narcissism.
Self-acceptance.
Mothers and daughters -- Psychology.
ISBN 9781648480096 (sc.)
1648480098 (sc.)
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